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Breve sessione ad alta intensità Interval Training e valutazione di tapis roulant in topi invecchiati
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Breve sessione ad alta intensità Interval Training e valutazione di tapis roulant in topi invecchiati

Article DOI: 10.3791/59138-v • 09:19 min • February 2nd, 2019
February 2nd, 2019 •
1, 1, 1, 1, 1, 1
1Division of Geriatrics and Palliative Medicine, Jacobs School of Medicine and Biomedical Sciences, University at Buffalo and Research Service, Veterans Affairs Western New York Healthcare System

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Breve sessione (≤ 10 min) elevato intervallo di allenamento di intensità (HIIT) sta emergendo come alternativa alle modalità di esercizio più lungo, ma le varianti più brevi sono modellate raramente negli studi sugli animali. Qui, descriviamo un 10 min, 3 giorni a settimana, protocollo HIIT tapis roulant in salita che migliora le prestazioni fisiche in maschio e femmina topi invecchiati.

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Comportamento problema 144 esercizio HIIT invecchiamento fragilità sarcopenia genere resistenza aerobica anaerobica,
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