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The Integumentary System
How Sunlight Triggers Vitamin D in Skin
Description
The skin helps make vitamin D when it is exposed to sunlight. UVB radiation from the sun, with wavelengths of 290 to 315 nm, starts a chemical reaction in the skin. This makes vitamin D unique because it can be synthesized in the body through the skin.
In this process, UVB rays are absorbed by th...
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Transcript
Dietary intake and sunlight-driven synthesis are the two main sources of vitamin D for the human body.
Under optimal sunlight exposure skin cells can synthesize vitamin D3, a vitamin D precursor. Briefly, the UVB component of the sunlight reacts with provitamin D3, a cholesterol-based steroid in the cells of the stra...
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