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Anatomy and Physiology

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The Integumentary System

How Sunlight Triggers Vitamin D in Skin

Description

The skin helps make vitamin D when it is exposed to sunlight. UVB radiation from the sun, with wavelengths of 290 to 315 nm, starts a chemical reaction in the skin. This makes vitamin D unique because it can be synthesized in the body through the skin.

In this process, UVB rays are absorbed by th...

Transcript

Dietary intake and sunlight-driven synthesis are the two main sources of vitamin D for the human body.

Under optimal sunlight exposure skin cells can synthesize vitamin D3, a vitamin D precursor. Briefly, the UVB component of the sunlight reacts with provitamin D3, a cholesterol-based steroid in the cells of the stra...

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