12.4
Generalized anxiety disorder, or GAD, is characterized by persistent and uncontrollable worry that occurs without a clear cause.
This anxiety often affects daily activities related to work, health, or relationships and lasts for at least six months.
For example, someone may feel anxious about their health even after a clean medical report or constantly fear being late despite always arriving on time.
Symptoms of GAD include excessive worry, muscle tension, fatigue, irritability, stomach problems, difficulty concentrating, trembling, sweating, sleep disturbances, and a constant feeling of being on edge.
Biological causes of GAD include a genetic predisposition, a deficiency in the neurotransmitter Gamma-Aminobutyric Acid or GABA, and brain differences, particularly in the amygdala, which processes emotions.
Psychological and sociocultural factors play a significant role in GAD. These include harsh self-standards, overly strict or critical parents, and automatic negative thoughts during stress. A history of uncontrollable traumas, such as an abusive upbringing, also increases the risk.
Additionally, research shows that women more commonly suffer from GAD than men.
广泛性焦虑症(GAD)是一种慢性疾病,其特征是过度且无法控制的担忧,这种担忧会持续至少六个月,严重地干扰日常生活。与来源于对特定压力的反应的情境性焦虑不同,广泛性焦虑症的发生往往没有明确的原因。个体可能会过度担忧工作、健康或人际关系。例如,尽管医疗评估正常,但一个人可能会持续地担心健康状况不佳,或者…