モーション （MIM） でマインドフルネス ：耐障害性と作業エンゲージメントを高めるために慢性的に高応力の作業環境のためのオンサイトマインドフルネスベースの介入（MBI）
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12:22 min
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July 01, 2015
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The Mindfulness in Motion (MIM) protocol offers a pragmatic Mindfulness Based Intervention (MBI) on-site, for persons working in chronically high-stress work environments that significantly increases resiliency and work engagement. The protocol has proven feasible, beneficial, and is easily adaptable to other high-stress workplaces.
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Klatt, M., Steinberg, B., Duchemin, A. Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement. J. Vis. Exp. (101), e52359, doi:10.3791/52359 (2015).
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