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February 02, 2019
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Short session (≤10 min) high intensity interval training (HIIT) is emerging as an alternative to longer exercise modalities, yet the shorter variants are rarely modeled in animal studies. Here, we describe a 10 min, 3 day a week, uphill treadmill HIIT protocol that enhances physical performance in male and female aged mice.
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Seldeen, K. L., Redae, Y. Z., Thiyagarajan, R., Berman, R. N., Leiker, M. M., Troen, B. R. Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice. J. Vis. Exp. (144), e59138, doi:10.3791/59138 (2019).
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