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Introduction to Health
Health and Wellness: Body, Mind, Spirit
Description
Health and wellness describe more than the absence of disease. Health is a condition of the body, mind, and spirit, while wellness is an active state that supports physical, mental, and emotional well-being. Physical health is an important part of overall health, and it can be influenced by lifestyle, activity level, diet, a...
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Transcript
Health is a balance of physical, mental, and social well-being. It is not limited to just the absence of disease.
Similarly, wellness is an active, healthy state which includes practicing a lifestyle that promotes physical, mental, and emotional health.
The concept of health can be visualized through several models.
The heal...
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