7.6
Chunking and rehearsal are two effective techniques to enhance short-term memory.
Chunking involves grouping information into higher-order units that can be remembered as single units. For instance, logging into an online account with a password like "ta89vq0179gz" involves holding letters and numbers grouped into three chunks—ta89, vq01, and 79gz. It makes large amounts of information more manageable.
Similarly, rehearsal, the conscious repetition of information, such as one-time verification codes, helps retain data in short-term memory and typically lasts about 30 seconds.
Rehearsal also aids in transferring information from short-term to long-term memory through active engagement in two processes.
Active rehearsal involves repeatedly attending to the information, such as children learning the alphabet by singing the ABC song.
Elaborative rehearsal involves linking new information to existing knowledge. For example, if a person introduces himself as Charlie, one can associate the name with the well-known movie "Charlie and the Chocolate Factory" to remember his name.
Improving short-term memory can be achieved through techniques like chunking and rehearsal. Chunking involves organizing information into larger, more…
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