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Childhood and adult obesity are growing epidemics in cultures that consume high caloric diets and remain idle for extended periods of time, which can lead to severe long-term consequences, including insulin resistance, chronic inflammation, and osteoarthritis1,2,3,4. The prevalence of these disorders continues to rise due to the growing imbalance in caloric intake and expenditure attributed to elevated consumption of fats and sugars and a primarily sedentary lifestyle5. Correspondingly, this energy imbalance has led to an increase in cases of Type 2 Diabetes Mellitus (T2DM) and Cardiovascular Disease (CVD)5. Individuals are at a higher risk of developing both disorders if they have been diagnosed with the disorder Metabolic Syndrome (MetS), whose symptoms include abdominal obesity and dyslipidemia2. MetS is shaped by the complex interactions between genotype and various environmental factors, such as diet and exercise6. Thus, to gain a full understanding of the underlying mechanisms of this complex disease, all of these factors should be considered.
When it comes to combating MetS, doctors first recommend undergoing lifestyle changes that include eating a healthy, well-balanced diet and physical activity2,7,8. Since effective medications are limited and gastric bypass surgery is costly and requires lifelong medical monitoring, pharmacological and surgical intervention is only recommended for severe cases and only in combination with these lifestyle changes3,7,8. While lifestyle interventions, such as exercise and dieting, can produce and maintain long-term weight loss goals, whether or not these corrective measures can fully ameliorate the negative effects associated with MetS needs further study7,8.
Mouse models have been used to examine the effects of exercise on metabolic diseases for years; however, the introduction of exercise to fly research on MetS is a relatively recent endeavor9,10,11,12. Flies provide the perfect vehicle to study exercise in a controlled laboratory setting, since they are easily manipulated, have a short lifespan, are inexpensive to maintain, and energy-related metabolic pathways are highly conserved between Drosophila and humans13. D. melanogaster genomes are well characterized, and there is a wealth of genetics tools available for use in Drosophila that can provide insight into various genotypes and genotype-by-environment interactions that could modulate the effect of exercise on organismal health14.
Current methods of exercising Drosophila invoke the fly's innate, negative geotaxis tendency, the behavioral instinct to climb upwards, to stimulate climbing in adults within their enclosures11,12,15. The Power Tower, one method to stimulate exercise in flies, systematically raises the fly enclosures vertically and then drops them back to the bench surface, effectively knocking the flies to the bottom of vial, thus inducing their instinctual negative geotaxis12,16. Experiments conducted using this machine showed that exercise is a powerful protective factor against many age-related diseases, including CVD and T2DM, and promotes healthy aging12,17,18. Specifically, they demonstrated that exercise can reduce the onset of age-related mobility decline in flies and improve multiple age-related symptoms, such as cardiac performance and stress response17,18. However, control flies never placed on the tower showed higher climbing scores than those experiencing the machine, suggesting the force of the repetitive drops may be injuring the flies and affecting mobility12. This suggests that an alternative method of inducing exercise that is less forceful and avoids causing physical trauma would be a useful, complementary method to the Power Tower protocol16.
To gently induce exercise in Drosophila, we developed an exercise machine called the TreadWheel (Figure 1). The TreadWheel's (henceforth abbreviated as TW) rotational motion triggers the flies' innate, negative geotaxis tendency by constantly redefining the gravitational top of the vials, which, in turn, stimulates climbing in the flies. Unlike other methods, the rotational motion of the TW is inherently gentle, which minimizes the number of additional stressors that may arise and impact the results.Thus, the machine provides the means to induce exercise in large numbers of flies without inducing stress, which will enable researchers to study the effects of exercise on metabolic health (Figure 2), aging, sleep, and many other topics11.
Our method follows an inverse pyramidal, interval training protocol, which largely incorporates aspects of aerobic interval training (AIT) with some endurance exercise training. The standard AIT regime is altered in this protocol to gradually increase the duration of each interval over a five-day period to promote endurance. AIT has been particularly useful in preventing MetS relative to other intervention methods and was more effective in reversing Metabolic Syndrome's common risk factors than continuous moderate exercise19,20. However, a disadvantage of the TW relative to the Power Tower is that flies more quickly habituate to the rotating motion, thus variation in innate tendency to habituate among the flies can complicate the interpretation of the benefits of exercise.11 An elegant solution to this limitation is described by Watanabe and Riddle15 and their complementary article21.