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Running is the most popular sport around the world. There are a large number of individuals that run and this number increases substantially every year1. It has been suggested that participation in regular exercise including running can promote health, reduce the risk of cardiovascular diseases and thus improve life expectancy2,3,4. Despite the significant health benefits of running, the incidence of running injuries has increased from 25% to 83% over the years5,6. There are some risks associated with running, especially to the lower extremities, which are mainly focused on musculoskeletal injuries7. The majority of common running-related injuries are related to patellofemoral pain, ankle sprain, tibial stress fractures, and plantar fasciitis8. Running injuries can be induced by many factors, such as incorrect foot striking patterns, incorrect shoe selection, and other individual biomechanical factors9. For instance, running with a heel-strike pattern can lead to greater pronation, and is accompanied by larger plantar pressure on the medial side of foot, which may lead a higher risk for Achilles tendinopathy and patellofemoral pain10. In addition, running with a greater knee internal rotation has been previously reported to be associated with the iliotibial band syndrome for female runners11, especially when running long distances.
Parameters of kinetics, kinematics, and time-space components can provide a precise analysis of gait biomechanics, and is currently considered to be an important parameter for clinical gait analysis12. Lower vertical ground reaction forces and larger impact accelerations are recoded after long-distance running13,14. Higher hip excursion and smaller knee flexions have also been found along with fatigued muscles15, and the increased stride frequency can result in reduced stride lengths13,16.
However, changes in biomechanical features of lower limbs at the phase of initial and terminal running have not been fully analyzed, since most studies measured biomechanical variation after running. Additionally, only a few studies use standard laboratory techniques to assess the effects of long-distance running on gait biomechanical changes in amateur runners. The main factors leading to running injuries are still unclear. Therefore, in order to reveal the underlying reasons for lower extremity injuries caused by long distance running, this study aims to compare the biomechanical changes of the lower extremity between the IR and TR phases in treadmill 5 km running in amateur runners.