| 1.5 mL centrifuge tube | Sarstedt | 72.690.300 | General microcentrifuge tube used throughout protocol |
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| 1.5 mL low-protein-binding tube | Sarstedt | 72.706.600 | Used for EV handling, SEC fraction collection, and storage |
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| 0.2 mL PCR tube | Fisher Scientific | 14-222-262 | Used for poked-tube bone marrow extraction setup |
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| 16 G needle | BD | 305197 | Used to puncture the 0.2 mL PCR tube |
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| 30 µm cell strainer | Miltenyi Biotec | 130-098-458 | Used for skeletal muscle sample filtration |
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| 70% ethanol | Sigma-Aldrich | 1.11727 | Used to sterilize tweezers |
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| Biosafety cabinet | NA | NA | Used for sterile tissue handling |
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| Bone cutting instrument | Fisher Scientific | 10-001-976 | Used to separate femur and tibia and expose marrow |
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| Bovine serum albumin (BSA) | BioShop | ALB001 | Used for Western blot blocking and antibody dilution |
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| Calcium chloride dihydrate (CaCl2·2H2O) | BioShop | CCL302 | Used for HEPES buffer preparation |
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| Carbon-coated copper grid, 200-mesh | Sigma-Aldrich | 930342 | Used for TEM sample preparation |
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| Centrifugal filter, 100 kDa MWCO | MilliporeSigma | UFC810096 | Used for EV concentration |
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| Collagenase D | Roche | 11088858001 | Used for skeletal muscle enzymatic digestion |
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| Cryovial | Sarstedt | 72.690.300 | Used for tissue and bone storage |
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| Deionized water (ultrapure) | NA | NA | Used for buffer preparation and TEM washing steps |
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| DNase I | Roche | 11284932001 | Used for skeletal muscle enzymatic digestion |
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| Dry ice | NA | NA | Used for sample cooling and transport |
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| Enhanced chemiluminescence substrate | Biorad | 1705061 | Used for Western blot detection |
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| Filter unit, 0.22 µm | Sarstedt | 83.3941.501 | Used to filter PBS where applicable |
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| Forceps / tweezers | MilliporeSigma | F3892 | Used for tissue handling |
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| Glutaraldehyde | NA | NA | Used for TEM fixation |
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| Glycine | NA | NA | Used in TEM grid washing steps |
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| Hank’s Balanced Salt Solution (HBSS) | Gibco | 14175-095 | Used for DNase I stock preparation |
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| HEPES | BioShop | HEP001.500 | Used for HEPES-NaOH buffer preparation |
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| Horseradish peroxidase-conjugated streptavidin | Thermo Fisher | S911 | Used for Western blot detection |
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| Imaging system for chemiluminescence | Biorad | 12003153 | Used to image Western blot membranes |
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| KCl | BioShop | POC308 | Used for HEPES buffer preparation |
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| Magnesium chloride (MgCl2) | BioShop | MAG510.500 | Used for HEPES buffer preparation |
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| 2-Methylbutane | Thermo Fisher | 78-78-4 | Used for skeletal muscle snap-freezing |
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| Milligram balance | MilliporeSigma | Z741359 | Used for tissue and marrow weighing |
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| NaCl | BioShop | SOD004.1 | Used for HEPES buffer preparation |
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| Nano-particle tracking analysis instrument | Malvern Panalytical | NanoSight NS300 | NanoSight NS300 used for particle sizing and counting |
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| NaOH | BioShop | SHY500.500 | Used for pH adjustment |
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| Nitrocellulose membrane | BioRad | 1704271 | Used for Western blot transfer |
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| Nutating mixer | Labnet | S0500 | Used during enzymatic digestion |
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| P1000 pipette | MilliporeSigma | FA10006M-1EA | Used for tissue transfer |
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| Pipette tip, 1 mL | Sarstedt | 70.3050.275 | Tip is trimmed to widen opening for tissue fragment transfer |
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| Phosphate-buffered saline (PBS) | Wisent | INC 811.012-FL | Used throughout protocol; also used for SEC equilibration and elution |
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| Phosphatase inhibitor | MilliporeSigma | 4906845001 | Used for Western blot lysate preparation |
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| Petri dish | MilliporeSigma | CLS351146 | Used for bone marrow preparation |
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| Polyacrylamide gel, 4–20% gradient stain-free | BioRad | 4561094 | Used for Western blot separation |
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| Protease inhibitor | MilliporeSigma | 11697498001 | Used for Western blot lysate preparation |
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| RPMI-1640 medium | Sigma-Aldrich | R7388-500ML | Unsupplemented; no FBS or antibiotics |
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| RIPA buffer, 10× | Merck | 20-188 | Used for protein extraction for Western blotting |
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| Scalpel, sterile disposable | Ultident Paragon | 02-90000-10 | Used to mince skeletal muscle tissue |
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| SEC column, original 70 nm | IZON | ICO70P | Used for skeletal muscle SEC |
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| SEC column, single 70 nm | IZON | ICS70P | Used for bone marrow SEC |
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| Sodium azide | Sigma-Aldrich | S2002 | Added to PBS for washing the column |
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| Sodium cacodylate buffer | NA | NA | Used for TEM fixation buffer |
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| Luer Slip Single Use Syringe without Needle | Medline | SYR101020 | Used during NTA acquisition if applicable |
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| Transmission electron microscope | FEI | NA | Tecnai G2 Spirit Twin 120 kV Cryo-TEM used for TEM imaging |
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| Tween-20 | BioShop | TWN508.1 | Used in PBS-T for Western blotting |
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| Uranyl acetate | NA | NA | Used for TEM negative staining |
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| Whatman filter paper | MilliporeSigma | WHA1003055 | Used to wick excess TEM stain |
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