Personal Restraint

Personal restraint is the capacity to regulate thoughts, emotions, and behavior rather than responding automatically to immediate impulses or external pressures. In psychology, it operates through self-control processes that involve attention, emotional regulation, delayed gratification, decision-making, and inhibition of responses that conflict with personal goals or social expectations. Researchers study personal restraint to understand how people manage temptation, aggression, risk, and competing demands across development and everyday life. Its effective use can support academic performance, healthy relationships, ethical conduct, and long-term well-being, while excessive restraint may contribute to emotional suppression or reduced psychological flexibility.

Personal Restraint - Related Videos

Education

JoVE Science Education - Basic Biology

Pig Handling and Restraint

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2026

All animal procedures described here must be conducted in accordance with institutional animal ethics guidelines and approved by IACUC. All procedures must follow the principles of the 3Rs—Replacement, Reduction, and Refinement—and must be performed by trained personnel. Acclimation and Positive Reinforcement Training Pigs are social animals that respond best to calm, low-stress handling techniques. Acclimation and positive reinforcement training are important refinement strategies recommended...

Rodent Handling and Restraint Techniques

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2015

Source: Kay Stewart, RVT, RLATG, CMAR; Valerie A. Schroeder, RVT, RLATG. University of Notre Dame, IN It has been demonstrated that even minimal handling of mice and rats is stressful to the animals. Handling for cage changing and other noninvasive procedures causes an increase in heart rate, blood pressure, and other physiological parameters, such as serum corticosterone levels. Fluctuations can continue for up to several hours. The methods of restraint required for injections and blood...

Rabbit Handling and Manual Restraint

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2026

All animal procedures described here must be conducted in accordance with institutional animal ethics guidelines and approved by IACUC. All procedures must follow the principles of the 3Rs—Replacement, Reduction, and Refinement—and must be performed by trained personnel. Rabbits possess powerful hindlimb musculature and are susceptible to spinal injury if they struggle or kick while inadequately supported. Because rabbits vary in temperament and may struggle during restraint, handlers should...

Research

JoVE Journal - Biology
Free Sample

Manual Restraint and Common Compound Administration Routes in Mice and Rats

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Cited by 95 •

2012

Working safely and humanely with research rodents requires a core competency in handling and restraint methods. This article will present the basic principles required to safely handle and effectively administer compounds to mice and rats.

Proper Personal Protective Equipment

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2023

Robert M. Rioux & William A Elliott, Pennsylvania State University, University Park, PA Hazards are many and varied in the laboratory, but the right choice of PPE can make the laboratory a safe place to work.

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