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Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice
 

Short Session High Intensity Interval Training and Treadmill Assessment in Aged Mice

Article doi: 10.3791/59138
February 2nd, 2019 Usage Statistics

Summary February 2nd, 2019

Short session (≤10 min) high intensity interval training (HIIT) is emerging as an alternative to longer exercise modalities, yet the shorter variants are rarely modeled in animal studies. Here, we describe a 10 min, 3 day a week, uphill treadmill HIIT protocol that enhances physical performance in male and female aged mice.

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