This protocol provides a practical and reproducible workflow for synchronizing cultured cells, performing staggered time-course sampling over 24–72 h without overnight collection, and analyzing circadian clock gene expression.
Method Article
This protocol provides a practical and reproducible workflow for synchronizing cultured cells, performing staggered time-course sampling over 24–72 h without overnight collection, and analyzing circadian clock gene expression.
Circadian rhythms are endogenous oscillations of approximately 24 h that regulate a wide range of cellular and physiological processes, including gene expression, metabolism, and behavior. These rhythms arise from interconnected transcriptional–translational feedback loops that respond to temporal and environmental cues. Because circadian regulation is highly dynamic, even minor experimental variations can influence phase, amplitude, and rhythmicity, making standardized experimental workflows essential for generating reliable and reproducible results. The goal of the present protocol is to provide a practical and reproducible workflow for synchronizing cultured cells, performing time-course sampling, and analyzing circadian clock gene expression under standard laboratory conditions. The protocol describes serum shock-based synchronization, staggered sample collection over 24–72 h to avoid overnight sampling, ribonucleic acid extraction, complementary deoxyribonucleic acid synthesis, quantitative real-time polymerase chain reaction, and circadian rhythm analysis using appropriate statistical approaches. The workflow also highlights critical experimental considerations, including synchronization conditions, sample quality assessment, reference gene selection, and data analysis, to improve reproducibility across experiments. This method provides an accessible approach for investigating molecular circadian mechanisms and evaluating rhythmic gene expression in cultured cells, facilitating studies of circadian regulation in physiological and disease-related experimental models.
Circadian rhythms are endogenous cycles with a period of approximately 24 h that regulate a wide range of physiological, metabolic, and cellular processes1. In mammalian systems, these rhythms are coordinated by a central clock located in the suprachiasmatic nucleus (SCN) of the hypothalamus and by self-sustained molecular clocks at the cellular level. These clocks consist of interlocked transcriptional–translational feedback loops involving core clock genes, including circadian locomotor output cycles protein kaput (Clock), basic helix-loop-helix aryl hydrocarbon receptor nuclear translocase-like 1 (Bmal1), period (Per), and cryptochrome (Cry)2. Given the central role of the circadian clock in diverse biological processes, in vitro cell models have become important tools for investigating the molecular mechanisms of temporal regulation under controlled experimental conditions.
The goal of the present protocol is to provide a reliable, practical, and reproducible workflow for synchronizing cultured cells using a serum shock protocol, performing staggered time-course sampling, and analyzing circadian clock gene expression while avoiding overnight sample collection. By improving the feasibility of circadian sampling without compromising data quality, this workflow is intended to facilitate studies of rhythmic biological processes using standard laboratory techniques.
Circadian studies have been performed in a wide range of in vitro models, including human cancer cell lines3, rat-1 fibroblasts4, SCN explants5, and organoids6. Although most mammalian cells possess functional circadian clocks, the absence of synchronizing cues, such as light, rapidly leads to desynchronization in culture, limiting the study of circadian rhythms in vitro7. Therefore, synchronization techniques are essential for investigating molecular clock mechanisms and their implications in health and disease.
Several synchronization strategies have been developed for cultured mammalian cells. Glucocorticoid-based synchronization using dexamethasone is among the most widely used approaches because it robustly resets circadian rhythms in many cell types while reducing some of the variability associated with serum stimulation8. Similarly, forskolin-mediated activation of cyclic adenosine monophosphate signaling has been successfully used to synchronize peripheral clocks in selected cellular models9. Other approaches include treatment with blood-borne signals4, different chemical compounds8,10, medium exchange3, temperature shock11, oxygen cycles12, and mechanical stimulation13. Collectively, these methods have substantially advanced circadian research; however, they may require specialized equipment, specific experimental conditions, or additional optimization, making it important to validate the selected synchronization strategy for each biological model and experimental application14.
Serum shock is one of the most widely established synchronization approaches and consists of exposing cultured cells to a short-term, high-serum stimulus4. Because the stimulus is transient, prolonged perturbation of cellular signaling pathways is minimized4, reducing potential confounding effects on downstream analyses. Consequently, serum shock is particularly suitable for studies of circadian gene expression and molecular clock function. In addition, the procedure is straightforward to implement and does not require specialized equipment, making it accessible and readily reproducible across laboratories. A practical limitation of serum shock experiments, however, is the intensive sampling schedule required to characterize circadian rhythmicity accurately. Reliable rhythm analysis typically requires sample collection at regular intervals, usually every 2–6 h over one or more circadian cycles (24–72 h)14, often necessitating overnight collections.
The workflow described here addresses this logistical challenge by staggering the initiation of synchronization across multiple culture plates, thereby enabling complete circadian sampling during standard working hours while avoiding overnight sample collection. Rather than introducing a new synchronization strategy, this protocol provides a detailed and reproducible implementation of an established serum shock method combined with a practical sampling schedule and downstream gene expression analysis. This workflow is particularly appropriate for studies of circadian gene expression in cultured cells using widely available laboratory techniques. When adapting the protocol to additional cellular models, experimental parameters, including cell density, synchronization conditions, sampling intervals, and reference gene selection, should be optimized and validated for the specific cell type before implementation.
The following protocol describes a validated synchronization method for the mHypoE-42 embryonic mouse hypothalamic cell line. Validate and optimize the synchronization protocol independently before applying it to other cultured cell types. See Figure 1 for an overview of the workflow and Supplementary Figure 1 for the weekly sampling schedule. Refer to the Table of Materials for all reagents, equipment, and instruments used in this protocol. Perform all cell culture procedures in a certified biosafety cabinet using sterile reagents and equipment.

Figure 1. Schematic overview of the staggered serum shock synchronization protocol. Schematic illustrating the workflow used to synchronize mHypoE-42 cells by serum shock in two staggered experimental sets. The staggered design enables circadian sample collection during standard working hours while avoiding overnight sampling. Samples are subsequently processed for RNA extraction, quantitative real-time polymerase chain reaction (qRT-PCR), and circadian rhythm analysis. Created with Biorender.com. Please click here to view a larger version of this figure.
1. Cell culture
2. Synchronization of mHypoE-42 Cell Line
3. Sample Processing: RNA Extraction
NOTE: Protocols may vary depending on the experimental context and application. The following workflow describes an example of an effective procedure for RNA extraction, complementary DNA (cDNA) synthesis, and quantitative real-time polymerase chain reaction (qRT-PCR). Extract total RNA using a combined phenol-based lysis and phase separation method followed by purification with silica spin columns.
4. Sample Processing: cDNA Synthesis
NOTE: Synthesize cDNA from 1 μg of total RNA using a first-strand cDNA synthesis kit. Adjust reaction volumes and incubation conditions according to the manufacturer’s instructions.
5. Sample Processing: Real-Time Quantitative Polymerase Chain Reaction (qRT-PCR)
NOTE: Measure the expression of circadian clock genes using qRT-PCR. Refer to Supplementary Table 2 for validated primer sequences, annealing temperatures, and primer concentrations.
6. Data Analysis
Successful synchronization is indicated by statistically significant circadian rhythmicity of the analyzed clock genes under the control condition (p < 0.05). In this study, three independent biological experiments were performed, with 0.1% dimethyl sulfoxide serving as the negative control. Bmal1 and Per2 were selected as representative circadian markers because they are core components of the molecular circadian clock and exhibit a well-characterized antiphasic expression pattern. Representative rhythmic expression profiles obtained following synchronization are shown in Figure 2. The corresponding circadian parameters, including rhythmicity, MESOR, amplitude, and peak time, are summarized in Table 1, while the pairwise comparison between Bmal1 and Per2 is presented in Table 2.

Figure 2. Circadian oscillations of Bmal1 and Per2 following serum shock synchronization. Representative circadian expression profiles of Bmal1 (dark blue) and Per2 (light blue) in synchronized mHypoE-42 cells measured by quantitative real-time polymerase chain reaction (qRT-PCR) from 24 to 48 h after synchronization. Curves represent the fitted circadian models generated using CircaCompare.Please click here to view a larger version of this figure.
| Gene | Rhythmicity (p-value) | MESOR | Amplitude | Peak time (h) |
| Bmal1 | 0.0205 | −0.2948 | 0.4648 | 20.4239 |
| Per2 | 0.0071 | −0.318 | 0.4629 | 9.4883 |
| Bmal1 + Compound A | 0.1068 | — | — | — |
Table 1: Circadian rhythm parameters estimated for Bmal1 and Per2 under basal conditions and for Bmal1 following Compound A treatment. Circadian rhythmicity was evaluated using CircaCompare. The table reports the p-value for rhythmicity, the midline estimating statistic of rhythm (MESOR), amplitude, and peak time for each condition. Circadian parameters are not reported for Bmal1 following Compound A treatment because rhythmicity was not statistically significant (p = 0.1068).
| MESOR difference estimate (p-value) | Amplitude difference estimate (p-value) | Phase difference estimate (p-value) | Shared period (h) |
| −0.0232 (p = 0.8904) | −0.0019 (p = 0.9936) | −10.9356 (p = 2.3155 × 10⁻6) | 24 |
Table 2: Pairwise comparison of circadian parameters between Bmal1 and Per2. Pairwise comparison of the midline estimating statistic of rhythm (MESOR), amplitude, and phase between the fitted circadian expression profiles of Bmal1 and Per2, as estimated using CircaCompare. Values are presented as parameter differences with the corresponding p-values. The shared period was fixed at 24 h during model fitting.
Under basal conditions, both Bmal1 and Per2 exhibited statistically significant rhythmicity (Bmal1: p = 0.0205; Per2: p = 0.0071). CircaCompare analysis further demonstrated that the two genes oscillated in opposite phases, with a phase difference of −10.9356 h (p = 2.3155 × 10⁻6), consistent with their expected antiphasic relationship within the molecular circadian clock network. The RNA quality metrics supporting downstream gene expression analysis are provided in Supplementary Table 1.
The protocol can also be applied to compare circadian rhythmicity between experimental conditions, including healthy versus disease models or control versus treatment groups. As a representative example, an emerging environmental contaminant and endocrine disruptor previously detected in the human hypothalamus was evaluated and is referred to here as Compound A. Representative results are shown in Figure 3, and the corresponding rhythmicity analysis is summarized in Table 1.

Figure 3. Effect of Compound A on the circadian rhythmicity of Bmal1 expression. Representative Bmal1 expression profile in synchronized mHypoE-42 cells following treatment with Compound A, measured by quantitative real-time polymerase chain reaction (qRT-PCR). Curves represent the fitted circadian models generated using CircaCompare. Please click here to view a larger version of this figure.
Following exposure to Compound A, Bmal1 no longer exhibited statistically significant rhythmicity (p = 0.1068). Under these conditions, the fitted circadian model did not satisfy the statistical criteria for rhythmicity. Consequently, circadian parameters such as MESOR, amplitude, and peak time are not reported because they are not considered biologically interpretable when rhythmicity is not statistically significant. This example illustrates how the workflow can distinguish rhythmic from non-rhythmic expression profiles and can be used to assess potential alterations in circadian gene expression under different experimental conditions. To minimize potential technical variability associated with the staggered sampling strategy, all culture plates were prepared from the same cell suspension, maintained under identical culture conditions, and synchronized using the same experimental workflow, differing only in the timing of synchronization.
Supplementary Figure 1. Weekly schedule of the staggered synchronization protocol. Representative weekly timeline illustrating cell plating, serum starvation, serum shock synchronization, synchronization arrest, and circadian sample collection for the two staggered experimental sets (Set 1, purple; Set 2, green). The staggered design enables collection of circadian timepoints (CT) CT0–CT48 during standard working hours while avoiding overnight sample collection. Please click here to download this file.
Supplementary Table 1. RNA quality metrics for all biological samples included in the circadian time-course experiment. RNA purity was assessed using the absorbance ratios A260/A280 and A260/A230, and RNA concentration was determined spectrophotometrically before complementary DNA (cDNA) synthesis. Samples are identified by collection time, treatment group, and biological replicate. These measurements were used to verify RNA quality prior to downstream quantitative real-time polymerase chain reaction (qRT-PCR) analysis. Please click here to download this file.
Supplementary Table 2. Primer sequences and amplification conditions used for quantitative real-time polymerase chain reaction (qRT-PCR). Forward and reverse oligonucleotide primer sequences are presented in the 5′-3′ orientation together with the corresponding NCBI accession number(s), annealing temperature, and primer concentration used for amplification of each target gene. Please click here to download this file.
Supplementary Table 3. Example input dataset for circadian rhythm analysis using CircaCompare. Example comma-separated values (CSV) dataset formatted for analysis with CircaCompare. The dataset contains three required variables: Time (h), Group, and Outcome (ΔΔCq), corresponding to the format described in the Data Analysis protocol and used as the example input file for circadian parameter estimation. Please click here to download this file.
Supplementary File 1. Example R script for circadian rhythm analysis using CircaCompare. Example R script for analyzing circadian gene expression data using the CircaCompare package (version 0.2.0) in R (version 4.5.1). The script imports the input dataset, performs circadian parameter estimation with a 24-h period, exports the statistical summary, and generates a publication-quality plot. Before use, replace the placeholder file names (XXX.csv, YYY.csv, and ZZZ.svg) with the desired input and output file names and adjust the plotting parameters (e.g., ylim) as appropriate for the dataset. Please click here to download this file.
Circadian rhythms are endogenous cycles of approximately 24 h that regulate a wide range of physiological, metabolic, and cellular processes through conserved molecular clock mechanisms1,2. In vitro synchronization models provide a controlled experimental environment for investigating these mechanisms and have become valuable tools for studying circadian regulation under normal and pathological conditions, including exposure to environmental contaminants and other experimental perturbations25. The protocol presented here describes a practical workflow for synchronizing cultured cells by serum shock, collecting time-course samples using a staggered sampling strategy, and quantifying circadian gene expression by qRT-PCR. This workflow is particularly suitable for studies requiring temporal gene expression profiling while minimizing the logistical challenges associated with overnight sample collection. Several critical steps determine the success and reproducibility of this protocol. Appropriate control of cell confluency, serum starvation, serum shock duration, and synchronization conditions is essential because inadequate synchronization may result in weak or undetectable rhythmicity14. Consistent cell seeding density, preparation of all experimental plates from the same cell suspension, and identical culture conditions across the staggered experimental sets further reduce technical variability. RNA quality, cDNA synthesis, primer validation, and selection of stable reference genes are also important determinants of reliable qRT-PCR results. As with any circadian synchronization protocol, optimization of these parameters may be required when adapting the workflow to different cell types or experimental conditions.
Although serum shock is one of the most widely established synchronization methods in circadian biology4,26, it is not universally optimal for every experimental application. Alternative synchronization approaches, including dexamethasone treatment, forskolin stimulation, temperature entrainment, and reporter-based systems, may be more appropriate depending on the biological model and research objective14. These methods should be considered complementary rather than competing approaches, as each possesses distinct advantages and limitations. Serum shock provides a practical balance between experimental simplicity, accessibility, and reproducibility without requiring specialized instrumentation or genetically encoded reporter systems. Nevertheless, investigators should carefully consider the potential influence of the synchronization stimulus on their biological system and select the approach that best addresses their experimental question. Serum shock protocols that omit the serum starvation step have also been reported and may represent suitable alternatives in specific experimental contexts27. The flexibility of this protocol allows several modifications and troubleshooting strategies. The staggered sampling design relies on parallel culture plates synchronized at different times to generate complementary CTs while avoiding overnight sample collection. To minimize inter-plate variability, prepare all plates from the same cell suspension, seed them at identical densities, maintain identical culture conditions, and perform synchronization using the same experimental workflow, differing only in the timing of synchronization. Although this approach cannot completely eliminate batch-related variation, it minimizes technical variability while substantially reducing the logistical challenges associated with overnight sampling and preserving the ability to detect biologically meaningful circadian rhythms. Although the staggered sampling strategy was designed to minimize technical variability by maintaining identical culture conditions across all experimental sets, it was not directly compared with a conventional continuous sampling design in the present study. Future studies may further evaluate the equivalence of these approaches in additional experimental models. When adapting this workflow to new cell types or experimental conditions, optimize synchronization efficiency and assess potential batch effects during protocol validation. Depending on the experimental objective, modify the synchronization schedule by adjusting synchronization start times or by maintaining a single synchronized culture with a reduced sampling window. Troubleshooting strategies include optimizing serum shock duration, verifying cell viability and confluency before synchronization, confirming RNA quality prior to downstream analysis, and adjusting sampling intervals to improve circadian rhythm detection. The present protocol was validated in the mHypoE-42 embryonic mouse hypothalamic cell line and therefore should be independently optimized and validated before application to other cellular models. Although not evaluated in the present study, this protocol was developed based on previous optimization in our laboratory using other cell lines (e.g., N2a cells and human fibroblasts), supporting its potential applicability to different cellular models. Likewise, the staggered sampling strategy substantially improves experimental feasibility by enabling complete circadian sampling during standard working hours; however, users should maintain identical experimental conditions across all culture plates to minimize potential batch effects. When appropriately optimized, this workflow provides an accessible and reproducible approach for investigating circadian gene expression and evaluating experimental interventions that alter molecular clock function across a broad range of research applications.
Despite its practical advantages, this method has several limitations. The staggered sampling strategy provides discrete time-point measurements rather than continuous monitoring, which reduces temporal resolution compared with fluorescence- or bioluminescence-based reporter assays7. Consequently, the accuracy of period estimation and the detection of subtle phase shifts or low-amplitude oscillations may be reduced. In addition, the plate-based sampling workflow becomes increasingly labor-intensive as the number of treatments or experimental conditions increases because additional culture plates are required for each condition. Among existing methodologies, this workflow provides a practical alternative to reporter-based systems, including E-box-driven luciferase assays (e.g., Bmal1-Luc and Per2-Luc), which enable real-time monitoring of circadian activity in living cells28,29. Although fluorescence- and bioluminescence-based reporter systems provide high temporal resolution and are particularly useful for high-throughput screening of candidate circadian modulators, they require stable genetic modification, specialized detection equipment, and tightly controlled environmental conditions30, which may not be available in all laboratories. Furthermore, reporter systems are generally restricted to predefined reporter constructs and may require normalization to constitutive signals or cellular abundance, limiting simultaneous assessment of multiple genes or downstream molecular analyses. In contrast, the workflow described here is compatible with multiple downstream applications, including quantitative gene expression analysis and protein-based assays, making it an accessible and versatile approach for laboratories investigating molecular circadian regulation.
Following sample collection and downstream analyses, appropriate statistical evaluation is essential to determine whether the observed oscillations are both statistically significant and biologically meaningful. In this protocol, CircaCompare provides a robust framework for estimating and statistically comparing the MESOR, amplitude, and phase using cosinor-based regression models23. Unlike approaches that assess rhythmicity alone, CircaCompare enables direct pairwise comparisons of circadian parameters between experimental groups, facilitating evaluation of treatment effects, genetic perturbations, or disease-associated alterations in circadian behavior. This analytical workflow complements the synchronization protocol by providing standardized quantitative measures for interpreting changes in circadian gene expression. As demonstrated in the Representative Results, successful synchronization was indicated by the expected oscillatory expression patterns of Bmal1 and Per2 messenger RNA (mRNA) following serum shock (Figure 2). In contrast, exposure to Compound A resulted in the loss of statistically significant Bmal1 rhythmicity (Figure 3), illustrating the utility of this workflow for evaluating experimental interventions that alter circadian gene expression. An important consideration when interpreting circadian gene expression data is biological variability among independent experiments. In this study, the representative results were obtained from independent biological replicates performed on different days and across different cell passages. Consequently, some degree of variability is expected and reflects biological rather than technical variation. For this reason, synchronization experiments should include independent biological replicates and be interpreted within the context of the expected biological variability of the cellular model under investigation. Despite this variability, statistically significant rhythmicity and the expected antiphasic relationship between Bmal1 and Per2 were consistently observed. Furthermore, circadian characteristics, including oscillation amplitude, phase, period length, and damping rate, vary among cellular models. Therefore, synchronization performance should be evaluated within the context of the specific cell type under investigation rather than by direct comparison with unrelated models.
This workflow is particularly relevant for investigating the role of circadian rhythms in disease mechanisms and therapeutic responses. Disruption of circadian regulation has been implicated in numerous pathological conditions, including cancer, metabolic disorders, and neurodegenerative diseases31,32. The ability to assess rhythmic gene expression or protein abundance in vitro provides a practical framework for investigating these processes and for evaluating the effects of pharmacological interventions on the molecular circadian clock, which is increasingly recognized as a potential therapeutic target14,33. For example, this protocol can be applied to examine how candidate modulators influence circadian gene expression in disease-relevant cellular models following appropriate optimization and validation. Importantly, the purpose of the present work is not to advocate serum shock as a replacement for other synchronization methods or to suggest superiority over alternative approaches. Instead, this protocol provides a detailed and reproducible workflow for implementing a widely used synchronization strategy, collecting circadian samples during standard working hours using a staggered sampling design, and analyzing rhythmic gene expression with accessible downstream methodologies. We anticipate that this framework will be particularly useful for laboratories establishing circadian experiments or seeking a practical, reproducible, and accessible workflow for incorporating temporal analyses into existing cellular models.
The authors declare no conflicts of interest.
This work was co-funded by the European Union (EU) Recovery and Resilience Facility and Portuguese national funds through FCT – Fundação para a Ciência e a Tecnologia under projects LA/P/0058/2020 (DOI: 10.54499/LA/P/0058/2020), UID/04539/2025, UID/PRR/04539/2025 (DOI: 10.54499/UID/PRR/04539/2025), and UID/PRR2/04539/2025 (DOI: 10.54499/UID/PRR2/04539/2025); by the European Regional Development Fund (ERDF) through the Centro 2030 Regional Operational Programme under project CENTRO2030-FEDER-02360200; and by Portuguese national funds through FCT under grants 2023.17896.ICDT (DOI: 10.54499/2023.17896.ICDT), 2023.12355.PEX (DOI: 10.54499/2023.12355.PEX), 2021.02220.CEECIND/CP1656/CT0008 (DOI: 10.54499/2021.02220.CEECIND/CP1656/CT0008), 2020.04850.BD (DOI: 10.54499/2020.04850.BD), and 2021.05334.BD (DOI: 10.54499/2021.05334.BD).
| Name | Company | Catalog Number | Comments |
|---|---|---|---|
| 6-well cell culture plate | Nest Biotechnology | 15140122 | Cell culture plate |
| Agarose | NZYtech | MB02702 | RNA quality assessment |
| Antibiotic mixture (penicillin/streptomycin) | Gibco, Thermo Fisher Scientific | D5648 | Cell culture supplement |
| cDNA synthesis kit (first-strand) | NZYtech | MB12502 | Reverse transcription |
| Chloroform | Sigma-Aldrich | A5256701 | Phase separation reagent |
| DMEM, high glucose (4500 mg/L glucose, L-glutamine) | Sigma-Aldrich | 26050088 | Cell culture medium |
| Eppendorf microcentrifuge tubes | Eppendorf | 30120086 | Sample storage |
| Ethanol (96%) | Fisher Bioreagents | 15552393 | RNA purification |
| Fetal bovine serum, heat-inactivated | Gibco, Thermo Fisher Scientific | J62692.K7 | Cell culture supplement |
| Hard-shell 96-well PCR plate | Bio-Rad Laboratories | HSP9601 | qRT-PCR plate |
| Horse serum, heat-inactivated | Gibco, Thermo Fisher Scientific | 15400054 | Serum shock synchronization |
| mHypoE-42 cell line (CVCL_D443) | CELLutions Biosystems Inc. | MB13402 | Embryonic mouse hypothalamic cell line |
| Oligonucleotide primers | NZYtech | MB12501 | qRT-PCR primers |
| Phosphate-buffered saline (PBS) | Thermo Fisher Scientific | MB18502 | Cell washing |
| qPCR Green Master Mix (2×) | NZYtech | MB22403 | qRT-PCR reagent |
| Real-time PCR detection system | Bio-Rad Laboratories | EP0030108116 | qRT-PCR instrument |
| RNA isolation kit | NZYtech | 288306 | Silica spin-column purification |
| RNA lysis reagent | NZYtech | MB18502 | Phenol-based RNA extraction reagent |
| Sodium bicarbonate | Sigma-Aldrich | MB22401 | Cell culture medium supplement |
| Sterile 35-mm culture dish | Thermo Fisher Scientific | 121V | Cell culture dish |
| T100 thermal cycler | Bio-Rad Laboratories | 1861096 | cDNA synthesis |
| T75 tissue culture flask | Corning | 430641U | Cell culture vessel |
| Trypan blue solution (0.4%) | Gibco, Thermo Fisher Scientific | 15250061 | Cell counting |
| Trypsin-EDTA (0.5%) | Gibco, Thermo Fisher Scientific | 15400054 | Cell dissociation |
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