Valmor Tricoli School of Physical Education and Sport University of Sao Paulo Biography Publications Institution JoVE Articles Valmor Tricoli has not added a biography. If you are Valmor Tricoli and would like to personalize this page please email our Author Liaison for assistance. Publications Simultaneous Upper- and Lower-Limb Postactivation Performance Enhancement After Clean and Jerk International Journal of Sports Physiology and Performance. Oct, 2023 | Pubmed ID: 37536675 Can Plyometric Training Change the Pacing Behaviour During 10-km Running? European Journal of Sport Science. Jan, 2023 | Pubmed ID: 34873992 Low-Load Resistance Exercise with Blood Flow Restriction Increases Hypoxia-Induced Angiogenic Genes Expression Journal of Human Kinetics. Oct, 2022 | Pubmed ID: 36457474 Effect of Different Training Frequencies on Maximal Strength Performance and Muscle Hypertrophy in Trained Individuals-a Within-subject Design PloS One. 2022 | Pubmed ID: 36228016 Blood-Flow-Restriction-Training-Induced Hormonal Response is Not Associated with Gains in Muscle Size and Strength Journal of Human Kinetics. Aug, 2022 | Pubmed ID: 36157947 Weightlifting Derivatives Vs. Plyometric Exercises: Effects on Unloaded and Loaded Vertical Jumps and Sprint Performance PloS One. 2022 | Pubmed ID: 36137137 Effects of the Association of Different Volumes of Strength Training with Photobiomodulation Therapy on Insulin Resistance: A Protocol for a Randomized, Triple-blind, Placebo-controlled Trial Contemporary Clinical Trials Communications. Oct, 2022 | Pubmed ID: 36052175 Volume Load Rather Than Resting Interval Influences Muscle Hypertrophy During High-Intensity Resistance Training Journal of Strength and Conditioning Research. Jun, 2022 | Pubmed ID: 35622106 The Effect of Low-intensity Aerobic Training Combined with Blood Flow Restriction on Maximal Strength, Muscle Mass, and Cycling Performance in a Cyclist with Knee Displacement International Journal of Environmental Research and Public Health. Mar, 2022 | Pubmed ID: 35270686 Perceptual and Neuromuscular Responses Adapt Similarly Between High-Load Resistance Training and Low-Load Resistance Training With Blood Flow Restriction Journal of Strength and Conditioning Research. Sep, 2022 | Pubmed ID: 33306591 Session Rating of Perceived Exertion As an Efficient Tool for Individualized Resistance Training Progression Journal of Strength and Conditioning Research. Apr, 2022 | Pubmed ID: 32304519 Muscle Failure Promotes Greater Muscle Hypertrophy in Low-Load but Not in High-Load Resistance Training Journal of Strength and Conditioning Research. Feb, 2022 | Pubmed ID: 31895290 Determining the Peak Power Output for Weightlifting Derivatives Using Body Mass Percentage: A Practical Approach Frontiers in Sports and Active Living. 2021 | Pubmed ID: 33959705 Blood Flow Restriction Does Not Promote Additional Effects on Muscle Adaptations When Combined With High-Load Resistance Training Regardless of Blood Flow Restriction Protocol Journal of Strength and Conditioning Research. May, 2021 | Pubmed ID: 33900254 Self-selected Rest Interval Improves Vertical Jump Postactivation Potentiation Journal of Strength and Conditioning Research. Jan, 2021 | Pubmed ID: 29481453 Blood Pressure Increase in Hypertensive Individuals During Resistance Training Protocols With Equated Work to Rest Ratio Frontiers in Physiology. 2020 | Pubmed ID: 32714194 Validity of the Handheld Doppler to Determine Lower-Limb Blood Flow Restriction Pressure for Exercise Protocols Journal of Strength and Conditioning Research. Sep, 2020 | Pubmed ID: 29912080 Auto-Regulated Exercise Selection Training Regimen Produces Small Increases in Lean Body Mass and Maximal Strength Adaptations in Strength-trained Individuals Journal of Strength and Conditioning Research. Apr, 2020 | Pubmed ID: 29016481 Post-Activation Potentiation: Is There an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly-Trained Subjects? Journal of Human Kinetics. Oct, 2019 | Pubmed ID: 31666906 Similar Muscular Adaptations in Resistance Training Performed Two Versus Three Days Per Week Journal of Human Kinetics. Aug, 2019 | Pubmed ID: 31531139 Differential Muscle Hypertrophy and Edema Responses Between High-load and Low-load Exercise with Blood Flow Restriction Scandinavian Journal of Medicine & Science in Sports. Nov, 2019 | Pubmed ID: 31281989 Post-Activation Potentiation: Is There an Optimal Training Volume and Intensity to Induce Improvements in Vertical Jump Ability in Highly-Trained Subjects? Journal of Human Kinetics. Mar, 2019 | Pubmed ID: 30988853 Acute Effects of Aerobic Exercise Performed with Different Volumes on Strength Performance and Neuromuscular Parameters European Journal of Sport Science. Apr, 2019 | Pubmed ID: 30096988 Low-intensity Resistance Training with Partial Blood Flow Restriction and High-intensity Resistance Training Induce Similar Changes in Skeletal Muscle Transcriptome in Elderly Humans Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition Et Metabolisme. Feb, 2019 | Pubmed ID: 30001503 Blood Pressure Response During Resistance Training of Different Work-to-Rest Ratio Journal of Strength and Conditioning Research. Feb, 2019 | Pubmed ID: 28658080 Effect of Eccentric Action Velocity on Expression of Genes Related to Myostatin Signaling Pathway in Human Skeletal Muscle Biology of Sport. Jun, 2018 | Pubmed ID: 30455539 Resistance Training in Young Men Induces Muscle Transcriptome-wide Changes Associated with Muscle Structure and Metabolism Refining the Response to Exercise-induced Stress European Journal of Applied Physiology. Dec, 2018 | Pubmed ID: 30196447 Different Patterns in Muscular Strength and Hypertrophy Adaptations in Untrained Individuals Undergoing Nonperiodized and Periodized Strength Regimens Journal of Strength and Conditioning Research. May, 2018 | Pubmed ID: 29683914 Effects of Different Intensities of Resistance Training with Equated Volume Load on Muscle Strength and Hypertrophy European Journal of Sport Science. Jul, 2018 | Pubmed ID: 29564973 Muscle Fiber Hypertrophy and Myonuclei Addition: A Systematic Review and Meta-analysis Medicine and Science in Sports and Exercise. Jul, 2018 | Pubmed ID: 29509639 Commentaries on Viewpoint: Resistance Training and Exercise Tolerance During High-intensity Exercise: Moving Beyond Just Running Economy and Muscle Strength Journal of Applied Physiology (Bethesda, Md. : 1985). Feb, 2018 | Pubmed ID: 29480788 Effects of Weightlifting Exercise, Traditional Resistance and Plyometric Training on Countermovement Jump Performance: a Meta-analysis Journal of Sports Sciences. Sep, 2018 | Pubmed ID: 29385904 Effects of Resisted Sprint Training on Sprinting Ability and Change of Direction Speed in Professional Soccer Players Journal of Sports Sciences. Sep, 2018 | Pubmed ID: 29334309 Early- and Later-phases Satellite Cell Responses and Myonuclear Content with Resistance Training in Young Men PloS One. 2018 | Pubmed ID: 29324825 Blood Flow Restriction Increases Metabolic Stress but Decreases Muscle Activation During High-load Resistance Exercise Muscle & Nerve. Jan, 2018 | Pubmed ID: 28214295 Effects of Different Combinations of Strength, Power, and Plyometric Training on the Physical Performance of Elite Young Soccer Players Journal of Strength and Conditioning Research. Jun, 2017 | Pubmed ID: 28538294 Effects of Different Strength Training Frequencies During Reduced Training Period on Strength and Muscle Cross-sectional Area European Journal of Sport Science. Jul, 2017 | Pubmed ID: 28316261 Hemodynamic Responses to Blood Flow Restriction and Resistance Exercise to Muscular Failure International Journal of Sports Medicine. Feb, 2017 | Pubmed ID: 27931053 Instability Resistance Training Improves Neuromuscular Outcome in Parkinson's Disease Medicine and Science in Sports and Exercise. Apr, 2017 | Pubmed ID: 27851668 Resistance Training with Instability is More Effective Than Resistance Training in Improving Spinal Inhibitory Mechanisms in Parkinson's Disease Journal of Applied Physiology (Bethesda, Md. : 1985). Jan, 2017 | Pubmed ID: 27834670 Resistance Training Improves Sleep Quality in Subjects With Moderate Parkinson's Disease Journal of Strength and Conditioning Research. Aug, 2017 | Pubmed ID: 27787472 The Countermovement Jump to Monitor Neuromuscular Status: A Meta-analysis Journal of Science and Medicine in Sport. Apr, 2017 | Pubmed ID: 27663764 Resistance Training-induced Changes in Integrated Myofibrillar Protein Synthesis Are Related to Hypertrophy Only After Attenuation of Muscle Damage The Journal of Physiology. Sep, 2016 | Pubmed ID: 27219125 Resistance Training with Instability for Patients with Parkinson's Disease Medicine and Science in Sports and Exercise. Sep, 2016 | Pubmed ID: 27054681 The Effect of Cuff Width on Muscle Adaptations After Blood Flow Restriction Training Medicine and Science in Sports and Exercise. May, 2016 | Pubmed ID: 26656773 An Inability to Distinguish Edematous Swelling from True Hypertrophy Still Prevents a Completely Accurate Interpretation of the Time Course of Muscle Hypertrophy European Journal of Applied Physiology. Feb, 2016 | Pubmed ID: 26515294 Early Resistance Training-induced Increases in Muscle Cross-sectional Area Are Concomitant with Edema-induced Muscle Swelling European Journal of Applied Physiology. Jan, 2016 | Pubmed ID: 26280652 Determining the Optimum Power Load in Jump Squat Using the Mean Propulsive Velocity PloS One. 2015 | Pubmed ID: 26444293 Effects of Exercise Intensity and Occlusion Pressure After 12 Weeks of Resistance Training with Blood-flow Restriction European Journal of Applied Physiology. Dec, 2015 | Pubmed ID: 26323350 Tensiomyography Parameters and Jumping and Sprinting Performance in Brazilian Elite Soccer Players Sports Biomechanics. Sep, 2015 | Pubmed ID: 26271313 Effects of Resistance Training on Neuromuscular Characteristics and Pacing During 10-km Running Time Trial European Journal of Applied Physiology. Jul, 2015 | Pubmed ID: 25697149 Effects of Strength Training Associated With Whole-Body Vibration Training on Running Economy and Vertical Stiffness Journal of Strength and Conditioning Research. Aug, 2015 | Pubmed ID: 25627640 Comparisons Between Low-intensity Resistance Training with Blood Flow Restriction and High-intensity Resistance Training on Quadriceps Muscle Mass and Strength in Elderly Journal of Strength and Conditioning Research. Apr, 2015 | Pubmed ID: 25264670 Acute Effect of High-intensity Aerobic Exercise Performed on Treadmill and Cycle Ergometer on Strength Performance Journal of Strength and Conditioning Research. Apr, 2015 | Pubmed ID: 25259468 Early Adaptations to Six Weeks of Non-periodized and Periodized Strength Training Regimens in Recreational Males Journal of Sports Science & Medicine. Sep, 2014 | Pubmed ID: 25177188 Resistance Training with Instability in Multiple System Atrophy: a Case Report Journal of Sports Science & Medicine. Sep, 2014 | Pubmed ID: 25177187 Transference of Traditional Versus Complex Strength and Power Training to Sprint Performance Journal of Human Kinetics. Jun, 2014 | Pubmed ID: 25114753 Differential Effects of 30- Vs. 60-second Static Muscle Stretching on Vertical Jump Performance Journal of Strength and Conditioning Research. Dec, 2014 | Pubmed ID: 24936897 Effects of Concurrent Strength and Endurance Training on Genes Related to Myostatin Signaling Pathway and Muscle Fiber Responses Journal of Strength and Conditioning Research. Nov, 2014 | Pubmed ID: 24832980 Changes in Exercises Are More Effective Than in Loading Schemes to Improve Muscle Strength Journal of Strength and Conditioning Research. Nov, 2014 | Pubmed ID: 24832974 Perceived Exertion in Coaches and Young Swimmers with Different Training Experience International Journal of Sports Physiology and Performance. Mar, 2014 | Pubmed ID: 23630106 Training at the Optimum Power Zone Produces Similar Performance Improvements to Traditional Strength Training Journal of Sports Science & Medicine. 2013 | Pubmed ID: 24149733 Different Loading Schemes in Power Training During the Preseason Promote Similar Performance Improvements in Brazilian Elite Soccer Players Journal of Strength and Conditioning Research. Jul, 2013 | Pubmed ID: 23085970 The Effects of Different Intensities and Durations of the General Warm-up on Leg Press 1RM Journal of Strength and Conditioning Research. Apr, 2013 | Pubmed ID: 22692116 Maximal Strength, Number of Repetitions, and Total Volume Are Differently Affected by Static-, Ballistic-, and Proprioceptive Neuromuscular Facilitation Stretching Journal of Strength and Conditioning Research. Sep, 2012 | Pubmed ID: 22914099 Influence of Different Resistance Exercise Loading Schemes on Mechanical Power Output in Work to Rest Ratio - Equated and - Nonequated Conditions Journal of Strength and Conditioning Research. May, 2012 | Pubmed ID: 22516905 Effects of Strength and Power Training on Neuromuscular Variables in Older Adults Journal of Aging and Physical Activity. Apr, 2012 | Pubmed ID: 22472578 Wirkungen Von Kraft Und Stärke Training Auf Neuromuskuläre Adaptionen Und Springen Bewegungsmuster Und Leistung Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Jan, 2012 | Pubmed ID: 22222321 The Acute Effects of Varying Strength Exercises Bouts on 5Km Running Journal of Sports Science & Medicine. 2011 | Pubmed ID: 24150634 Bioenergetik Und Neuromuskuläre Determinanten Der Zeit Bis Zur Erschöpfung Bei Geschwindigkeit Entspricht &OV0312; O2max in Freizeit-Langstreckenläufer Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Oct, 2011 | Pubmed ID: 22027852 Passform-Klettern-Test: Ein Feldversuch Für Indoor-Klettern Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Sep, 2011 | Pubmed ID: 21904243 Krafttraining Mit Blood Flow Einschränkung Mindert Myostatin-Genexpression Medicine and Science in Sports and Exercise. Sep, 2011 | Pubmed ID: 21900845 Einfluss Der Stärke Training Hintergrund Auf Postactivation Potenzierung Antwort Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Sep, 2011 | Pubmed ID: 21747294 Kreatin Aber Nicht Betain-Supplementierung Steigert Muskelleistung Phosphorylcreatine Inhalt Und Stärke Amino Acids. Jul, 2011 | Pubmed ID: 21744011 Wirkung Der Exzentrische Bewegung Geschwindigkeit Auf Akt/mtor/p70(s6k) in Der Menschlichen Skelettmuskulatur Signalisieren Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme. Apr, 2011 | Pubmed ID: 21609291 Speichel-Hormon Und Immunantworten Mit Drei Widerstand Übung Systemen in Weiblichen Eliteathleten Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Aug, 2011 | Pubmed ID: 21572351 Kombination Von Allgemeinen Und Spezifischen Warm-ups Verbessert Die Beinpresse Eine Wiederholung Maximale Gegenüber Spezifischen Warm-up Bei Ausgebildeten Personen Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Aug, 2011 | Pubmed ID: 21544000 Wirkung Der Verschiedenen Krafttraining Therapien Auf Die WNT Signalling Pathway European Journal of Applied Physiology. Oct, 2011 | Pubmed ID: 21365345 Die Wirkung Von Kohlenhydraten Mund Spülen Auf Maximale Kraft Und Kraftausdauer European Journal of Applied Physiology. Sep, 2011 | Pubmed ID: 21336838 Der Einfluss Der Einarbeitung Sitzungen Auf Die Stabilität Der Rampe Und Ballistischen Isometrische Drehmoment Bei älteren Erwachsenen Journal of Aging and Physical Activity. Oct, 2010 | Pubmed ID: 20956841 Wirkung Der Exzentrische Kontraktion Geschwindigkeit Auf Muskelschäden in Wiederholte Anfälle Von Ellenbogen Flexor Ausüben Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme. Aug, 2010 | Pubmed ID: 20725121 Association Between Neuromuscular Tests and Kumite Performance on the Brazilian Karate National Team Journal of Sports Science & Medicine. Nov, 2009 | Pubmed ID: 24474882 Akute Auswirkungen Einer Ballistischen Und Einer Statischen Stretching Übung Anfall Auf Flexibilität Und Maximale Stärke Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Jan, 2009 | Pubmed ID: 19057408 Akute Wirkung Von Zwei Aerobic-Übungen-Modi Auf Maximale Kraft Und Kraftausdauer Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Nov, 2007 | Pubmed ID: 18076237 Intermittierende Übung Als Klimaanlage Aktivität Postactivation Potenzierung Zu Veranlassen Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Aug, 2007 | Pubmed ID: 17685706 Einfluss Der Ausbildung Auf Die Höhe Zu Springen Journal of Strength and Conditioning Research / National Strength & Conditioning Association. Aug, 2007 | Pubmed ID: 17685694 Kurzfristige Auswirkungen Auf Den Unteren Körper Funktionale Macht Entwicklung: Gewichtheben Vs Vertikalen Sprung Trainingsprogramme Journal of Strength and Conditioning Research / National Strength & Conditioning Association. May, 2005 | Pubmed ID: 15903387 Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health (Video) | JoVE Luis Filipe Rocha Silva1, Bruna Caroline Chaves Garcia2, Zach A. Mang3, Fabiano Trigueiro Amorim4, Marco Fabrício Dias-Peixoto1, Fernando Gripp1, Valmor Tricoli5, Flávio de Castro Magalhães1,4 1Department of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys, 2Laboratory of Exercise Biology and Immunometabolism, Centro Integrado de Pós-Graduação e Pesquisa em Saúde, Programa Multicêntrico de Pós-Graduação em Ciências Fisiológicas, Federal University of the Jequitinhonha and Mucuri Valleys, 3Occupational Safety & Health, Los Alamos National Laboratory, 4Department of Health, Exercise, and Sports Sciences, University of New Mexico, 5School of Physical Education and Sport, University of Sao Paulo JoVE 65478 Medicine
Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health (Video) | JoVE Luis Filipe Rocha Silva1, Bruna Caroline Chaves Garcia2, Zach A. Mang3, Fabiano Trigueiro Amorim4, Marco Fabrício Dias-Peixoto1, Fernando Gripp1, Valmor Tricoli5, Flávio de Castro Magalhães1,4 1Department of Physical Education, Federal University of the Jequitinhonha and Mucuri Valleys, 2Laboratory of Exercise Biology and Immunometabolism, Centro Integrado de Pós-Graduação e Pesquisa em Saúde, Programa Multicêntrico de Pós-Graduação em Ciências Fisiológicas, Federal University of the Jequitinhonha and Mucuri Valleys, 3Occupational Safety & Health, Los Alamos National Laboratory, 4Department of Health, Exercise, and Sports Sciences, University of New Mexico, 5School of Physical Education and Sport, University of Sao Paulo JoVE 65478 Medicine