Office Ergonomics
Office Ergonomics - Related Videos
11:07
Focal Laser Ablation of Prostate Cancer: An Office Procedure
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Cited by 3 •
2021
This article presents and describes an outpatient treatment for prostate cancer using focal laser ablation. Laser catheter placement is guided by MRI-ultrasound fusion imaging in a fashion similar to prostate needle biopsy. Treatment is monitored in real-time with a thermal probe, placed adjacent to the laser fiber.
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Rapid and Efficient Generation of Neurons from Human Pluripotent Stem Cells in a Multititre Plate Format
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Cited by 10 •
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Protocols for neuronal differentiation of pluripotent human stem cells (hPSCs) are often time-consuming and require substantial cell culture skills. Here, we have adapted a small molecule-based differentiation procedure to a multititre plate format, allowing simple, rapid, and efficient generation of human neurons in a controlled manner.
03:51
Handling Chemical Spills
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2023
Source: Robert M. Rioux & Taslima Zaman, Pennsylvania State University, University Park, PA Since chemicals are commonly used for laboratory research purposes, it is extremely important to be adequately prepared to handle chemical spills or accidental release of hazardous chemicals, which can happen at any time. No matter how minor a spill may be, the inability to respond in an emergency situation could severely endanger public health or the environment. All chemical spills must be properly...
05:33
Introducing Clicker Training as a Cognitive Enrichment for Laboratory Mice
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Cited by 25 •
2017
The development of new refinement strategies for laboratory mice is a challenging task that contributes towards fulfilling the 3R principle. This protocol introduces clicker training as a cognitive enrichment program for laboratory mice.
05:03
Emergency Eyewash and Shower Stations
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2023
Robert M. Rioux, Pennsylvania State University, University Park, PA The Occupational Safety and Health Administration (OSHA) mandates that an emergency eyewash and shower station be easily accessible in all workplaces in which a person could be exposed to injurious and/or corrosive substances. Emergency eyewash and shower stations should be used in the case of a laboratory or workplace accident that involves the spilling of a harmful, possibly corrosive chemical onto the body or the splashing...
FAQs
Posture, reach distance, screen height, seating, lighting, and repetitive movements all influence workstation demands. Poor alignment or excessive reaching can create awkward positions, while unsuitable lighting may reduce usability and sustained performance. Evaluating these factors together helps identify whether equipment placement, seating arrangements, or work practices are contributing to unnecessary physical or cognitive strain.
Repetitive movements repeatedly load the same body regions, while prolonged static loading requires muscles to maintain a position over time. When combined with awkward posture or unsuitable equipment placement, these demands can increase musculoskeletal strain. Office ergonomics addresses them by modifying workstation arrangements and work practices, including task scheduling where appropriate, rather than focusing only on individual posture.
A workstation must support more than physical positioning because office tasks also place demands on attention, visual processing, and sustained performance. Lighting, screen placement, and tool usability can affect how easily people interact with their work environment. Considering cognitive needs alongside posture and reach helps engineers create systems that are easier to use and support consistent performance.
An assessment begins by examining how the person, workstation, tools, and tasks interact. Relevant observations include posture, reach, screen height, seating, lighting, repetitive movements, and periods of static loading. The findings then guide targeted adjustments to equipment or work practices. This approach connects identified demands with practical design changes instead of applying identical solutions to every workstation.
Engineering workplaces can apply these principles when designing workstations, selecting equipment, and organizing task schedules. Assessment findings indicate whether a proposed arrangement supports suitable screen placement, reach, seating, lighting, and task demands. Integrating these considerations during planning can improve usability and help reduce awkward positions, excessive force, repetitive exposure, and prolonged static loading in the completed work environment.
Applying office ergonomics principles can support employee well-being while reducing the risk of musculoskeletal strain. It can also improve workstation usability and contribute to safer, more efficient work environments. In engineering settings, the value extends beyond individual equipment adjustments because assessment findings can inform broader decisions about workstation design, equipment selection, and task scheduling.