Social Anxiety

Social anxiety is the persistent fear of being judged, embarrassed, or rejected in social or performance situations, and it can interfere with education, work, and relationships. It arises through interactions among threat-related thoughts, heightened self-focused attention, physiological arousal, and learned avoidance, which can temporarily reduce distress while reinforcing fear over time. Psychology research uses interviews, self-report measures, and behavioral assessment to distinguish ordinary shyness from clinically significant symptoms and to evaluate interventions such as cognitive behavioral therapy, graded exposure, and skills training. Understanding social anxiety supports earlier recognition, individualized treatment planning, and research into how cognition, emotion, and social context shape mental health outcomes.

Social Anxiety - Related Videos

Education

JoVE Core - Introduction to Psychology

Social Anxiety Disorder

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2025

Social anxiety disorder, also known as social phobia, is characterized by an intense fear of social situations where one might face humiliation, rejection, embarrassment, or negative evaluation. This disorder leads individuals to avoid activities like casual conversations, public speaking, or seemingly simple tasks such as eating, signing documents, or swimming, in public settings. Its impact extends beyond discomfort, often significantly interfering with daily functioning and quality of life.

Anxiety Testing

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2023

Anxiety is a commonly observed behavioral disorder that stems from fear. It is described as increased restlessness, or unpleasant feelings of fear over anticipated events. Experimenters often use rodent models to better understand anxiety disorders in humans. They use different paradigms, like exposing rodents to bright spaces or loud sounds, which are known to induce fear. These tests combined with other interventions such as surgery or drug-administration may assist researchers in pinpointing...

Research

JoVE Journal - Behavior
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Reducing State Anxiety Using Working Memory Maintenance

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Cited by 7 •

2017

This protocol demonstrates how to measure anxiety-potentiated startle during the Sternberg Working Memory paradigm.

Research

JoVE Journal - Neuroscience
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Hyponeophagia: A Measure of Anxiety in the Mouse

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Cited by 39 •

2011

Mice and rats, due to their innate cautiousness, are initially slow in consuming a novel food, particularly in a novel place. This hyponeophagia can readily be measured in the laboratory, even though laboratory animals are much less anxious than their wild...

Modeling Social Stress

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2023

Stress negatively affects our quality of life. In particular, some individuals experience social stress when placed in a social environment that they are unfamiliar with or have difficulty adjusting to. Since it is hard to examine mechanisms of social stress in humans, modeling this condition in animals may help scientist in developing new therapies for treating this commonly encountered problem. This science education video begins by discussing the known anatomy and physiology behind stress...

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