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Critical Steps within the Protocol
The TS protocol includes the following in key steps in chronological order: multi-step training (using the visual analog scale to rate pain, rating of second pain from a single heat pulse, and rating second pain from rapid heat pulse trains); optimization of pulse temperatures; obtain TS in 2-3 trials with the optimized temperatures. As with most psychophysical measures, participant training is extremely critical to ensure that pain ratings are consistent across trials and are as accurate as possible. The optimization step is equally important, where both the baseline and peak pulse temperatures are adjusted such that the rating of the first heat pulse is less than 5/10, and the approximated TS is between 3 to 7.
The key steps of CPM include training of pain rating on visual analog scale, obtaining Heat-6 from slow heat ramps, confirming Heat-6 and fine thresholding if necessary, applying a cold bath to contralateral distal extremity and reapplying confirmed Heat-6 during the last 30 s of cold bath. Similar to the TS protocol, both the training and the individualization of the heat stimulus (Heat-6) are critical in the CPM protocol. Additionally, from experience as well as from the literature, repeating the Heat-6 stimulus during the last 30 s of the cold bath is critical and yields a greater magnitude of CPM compared to applying the heat stimulus after the cold bath.26 However, given that some individuals cannot tolerate the full 2 min of cold pressor at 10 degree Celsius, it might be reasonable to consider applying the testing stimulus immediately after the completion of the conditioning stimulus to standardize data collection across all individuals.
Modifications and Troubleshooting
The most common problem with the TS protocol is the inability to obtain TS, which can be due to 3 main causes. First, and most commonly, the pain rating from the first heat pulse may be so strong that it overwhelms the perception of any increase in pain with subsequent pulses (TS). The best way to minimize this problem is to follow the protocol and sequentially decrease the baseline and peak stimulus temperature until the pain rating of the first pulse is less than 5 (out of 10) before optimizing the magnitude of TS. The second cause, opposite to the first one, is when the participant perceives no pain whatsoever at the end of the 10 pulses even at the highest temperature settings. In such situations, one may consider increasing the baseline pulse temperature by 1 or 2 °C. Occasionally, an individual may simply have a hard time discerning and rating second pain, possibly due to both peripheral and central factors. Without reliable perception of second pain, it is very difficult to capture TS. In such situations, we find the best set of the temperatures that an individual can tolerate and record TS as zero.
The most common barriers to a successful CPM protocol are the instability of Heat-6 and the inability to tolerate a cold bath (10 °C) for 2min. Use the fine thresholding in the current protocol to address the first problem by adjusting heat stimulus temperature step-wise until the pain rating is between 5 and 7. For the second issue, note that the literature suggests the inhibitory effect from the conditioning stimulus is saturable.27 As such, even if a person cannot keep his or her foot in cold bath for 2 min, a sufficient CPM effect should occur with this intensely painful cold stimulus. Modify the protocol to record the duration of the foot submerged in cold water bath and deliver the heat stimulus immediately after the participant withdraw his or her foot from the cold bath. CPM is then calculated as the pain rating of the heat stimulus before subtracted by the pain rating of the heat stimulus applied immediately after the cold bath (not during, as the general protocol indicates).
Limitations of Technique
This method is not without limitations. First, despite our best effort, we were not able to elicit TS and CPM in every individual (missed 1 participant in TS and 1 in CPM, respectively). This, in part, may be due to the large between-individual variability in these parameters.5,15,16,28,29 However, the success rate was 94%, which was better than the 50-60% success rate quoted from the literature.22,28 Second, researchers should take caution when interpreting between-individual differences in TS generated by this method since we use different heat pulse temperatures to generate TS in each individual. Therefore, when comparing TS in a cross-sectional sample, one should consider both the differences in the magnitude of TS and in the temperatures used to generate it. The individualized TS method is best suited for longitudinal studies where the focus is on the changes in the same individual overtime. The same concern does not apply to the individualized CPM because the same conditioning stimulus is used for all individuals and only the change in the pain perception of individualized Heat-6 is recorded and not the raw score of Heat-6 pain. Although this method allows broad capturing of TS and CPM, it does take more time compared to methods where universal parameters are used. Finally, this technique requires an experienced operator and advanced heat testing machines, both of which are not practical for immediate adaption to busy clinical settings. We encourage future efforts to simplify the methods.
Significance of the Technique with Respect to Existing /Alternative Methods
Our method of individualizing TS and CPM parameters aim to remove influence of floor and ceiling effect due to variations in peripheral heat sensitivity. The methods presented improved on previous methods published by our group with the goals of both broader capturing and time efficiency.11,30 The advantage of individualizing TS and CPM is the ability to capture the state of ascending and descending pain processing in a broad range of individuals, thereby allowing the use of these parameters as a reasonable outcome measure for longitudinal studies.
Future Applications or Directions after Mastering the Technique
Future studies should focus on additional modifications to save time, collecting of TS and CPM data on large populations to characterize the range of these parameters in individuals who are pain free vs those with chronic pain, and on the correlation of the diversity in the TS and CPM response to specific physiologic processes in addition to windup and DNIC.