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In nutrition research and dietary practice, it is key to have good measures of what, how much, and how people eat, to find solutions to the overweight and obesity problems. To assess dietary intake, often conventional self-report questionnaires are used such as food diaries, 24 h recalls or food frequency questionnaires1. These methods rely on self-report and are therefore time-consuming and prone to bias due to social-desirable answers, memory inadequacy, and difficulties in estimating portion sizes2,3. In addition to measures of the diet quality (food type and amount eaten), it is also important to know how the food is eaten, as eating behaviors that slow down food intake have been shown to prevent overconsumption within a meal4. To assess eating behavior the golden standard is to have two observers annotate video recordings of people eating a meal5. This method is rather labor intensive and time consuming and does not allow for immediate feedback on the behavior.
Recent technological advances now provide the opportunity to combine automated measures of food intake with automated measures of the eating behavior over the course of a meal. In response to these developments, a new sensor-based dietary assessment method was developed, called the mEETr, the acronym of the two Dutch words 'Meter' (translated: measuring device), and 'eet' (translated: to eat). The mEETr is a regular dining tray with three built-in weighing stations (Figure 1 demonstrates the design of the tray and the sensor plates) and a camera holder. Each weighing station consists of three triangularly positioned measurement points to distribute the weight. The weighing stations measure the weight of the bowl, plate, and drinking cup or glass continuously over the meal. The mEETr also includes a video-camera holder. Currently, the camera holder is separate from the tray, but for standardization purposes an integrated camera after the next upgrade of mEETr (a folding video camera stick) would be ideal. The camera facilitates automated real-time analysis of the number of bites and chews, and eating duration, which allows for the generation of information on the eating rate and the bite size. Automated analysis of eating behavior is done with the use of a newly developed algorithm. Various research groups have developed devices to provide people real-time feedback on the acceleration of eating and the quantity people eat6. Also, augmented forks have been developed to provide real-time feedback on the number of bites and their frequency within a meal7. Additionally, an ear sensor was developed to measure the microstructure of eating in free living conditions8,9. Similar to this device is the set-up used by Ioakimidis et al.10, where video measures were combined with a weighing plate to determine the food intake, number of bites, and chewing behavior.
Compared to these devices the novelty of the mEETr is that it combines automated measures of food intake of two plates and a drinking cup (n = 3) and eating behavior (e.g., eating rate, number of bites, bite size, and chewing behavior) in one device. The mEETr, as demonstrated, is suited for within meal measures of food intake and eating behavior within a controlled (eating lab) environment, but eventually the aim is to use the mEETr in less controlled environments where re-occurring meal plans are used such as daycares, elderly-homes, and hospitals.
Ultimately, the mEETr will provide a more objective, and as such, more accurate and precise measure of food intake and eating behavior than conventional dietary assessment methods and manual coding of videos. Better measures of the food intake would benefit nutrition and health research, but also the health professionals in their challenge to combat the increase in food-related non-communicable diseases11. Ultimately the mEETr can be used in research and health-care settings as well as by health-conscious users at home by linking the mEETr to existing technologies and software, such as other health apps or smart watches. Overall, these health measures provide the user or the health-care professional with a rather diverse and complete overview of a variety of health-behavior patterns (e.g., food intake, eating behavior, energy expenditure based on real-life measures, sleep, stress) enabling the user to optimize their diet and create a healthy lifestyle.