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Memory plays a vital role in everyday functioning as it enables one to remember information about people and places, recall past events, learn new facts and skills, as well as to make judgments and decisions. Here we focus on two types of memory - working memory (WM) and associative memory (AM). WM provide us with the ability to temporarily maintain and store information for ongoing cognitive processing1, while AM enables us to remember multiple pieces of experience or information bound together. Therefore, these two types of memory underline almost all daily activities. Unfortunately, memory is one of the most vulnerable functions as it declines with normal ageing as well as due to various pathological states and conditions. Both WM and AM decline is prominent in mild cognitive impairment2,3 and dementia4,5 as well as in normal ageing6,7. Since memory deficits are associated with a high disease burden level8,9 and significantly affect quality of life10,11,12,13, there is a growing need for novel approaches to prevention and treatment of memory decline.
Transcranial direct current stimulation (tDCS) is a promising tool for tackling memory decline14,15,16 and gaining better understanding of brain functions in general17. tDCS is a non-invasive brain stimulation technique that uses weak electric currents (usually between 1 mA and 2 mA) to modulate brain activity by affecting neuronal membrane excitability. The effects of tDCS are polarity-dependent, such that anodal stimulation increases while cathodal decreases neuronal excitability. Namely, anodal tDCS increases the likelihood for action potentials to fire through depolarization of neuronal membranes, thus facilitating spontaneous brain activity under the anode18. Moreover, it is shown that the effect of increased activation does not remain localized but tends to spread to other functionally connected areas of the central nervous system. Anodal tDCS is thus expected to promote cognitive functions that rely on targeted brain regions and functionally interconnected brain areas, while cathodal tDCS is expected to have the opposite effect.
The tDCS has several advantages over other brain stimulation techniques: (1) tDCS is safe, i.e., does not pose health risks and does not produce any negative short or long term structural or functional changes19; (2) tDCS is characterized by highest tolerability among brain stimulation techniques as it causes minimal discomfort to participants in a form of a mild tingling and itching sensations under the stimulating electrodes20; (3) tDCS is cost-effective - the price of tDCS devices and application are ten to hundred times lower than other treatment options, which makes it attractive for patients and healthcare system; (4) tDCS is easy to use, and therefore has a high potential to be applied even in home-based settings, which can lead to higher compliance of patients and reduced cost for medical staff and facilities.
The main challenges for using tDCS for memory enhancement are finding the optimal electrode montage and stimulation protocol that will produce reliable effects on memory. Here we use the term electrode montage to refer to the configuration and the positions of the electrodes (i.e., the placement of the target and reference (return) electrode). Due to the nature of the electrical fields, the reference (return) electrode is not neutral - it has the polarity opposite to the target electrode - and thus can also exercise biological (neuromodulatory) effects on the underlying neural tissue. Therefore, careful choice of the reference electrode is essential for avoiding unwanted additional effects of the stimulation.
When using the term stimulation protocol, we refer to the tDCS parameters such as the duration and the intensity of the current being applied as well as the way current intensity changes over time (i.e., whether the intensity is constant throughout the stimulation or changes following a sinusoidal waveform with certain amplitude and frequency). Different stimulation protocols can be applied using the same electrode montage, and the same protocol can be used across different montages.
To optimize the electrode montage, we look at the function-relevant brain areas and how the electric fields induced by various positions of the electrodes would affect those brain areas and consequentially cognitive functions. Several different cortical and subcortical structures play a significant role in memory functions - including areas of the frontal, temporal, and parietal cortex. Namely, WM is supported by a widespread neural network that includes dorsolateral (DLPFC) and ventral lateral prefrontal cortex (VLPFC), premotor and supplementary motor cortices, as well as posterior parietal cortex (PPC)21. For AM and episodic memory in general, structures within medial temporal lobe are essential22. However, associative areas of the parietal, frontal, and temporal cortices, with their convergent pathways to the hippocampus also play a significant role. Due to its anatomical position, the hippocampus cannot be directly stimulated using tDCS, and thus the enhancement of hippocampus-dependent memory functions is done using the cortical targets with high functional connectivity to hippocampus such as posterior parietal cortex. For these reasons, DLPFC and PPC are most frequently used as stimulation targets to enhance memory. Positioning of the electrodes can be further refined based on current flow modeling23 and validated in studies that combine tDCS with neuroimaging techniques24.
The most usual stimulation protocol is a constant anodal current of 1-2 mA that lasts between 10-30 minutes. The assumed mechanism behind this protocol is that the electrode with a positive charge will increase the excitability of the underlying cortical tissue which will than result in enhanced subsequent memory performance. Unlike the constant anodal tDCS, where current intensity stays the same during the whole stimulation period, in the oscillatory tDCS protocol the intensity of the current fluctuates at the given frequency around a set value. Therefore, this type of protocol modulates not only excitability but also entrains neural oscillations of the relevant brain areas. It is important to note that for both constant and oscillatory tDCS the electrodes retain the same current polarity for the whole duration of the stimulation.
Here we present tDCS montages that target nodes within fronto-parieto-hippocampal network to promote memory - both WM and AM: specifically, two electrode montages with the target electrode over either left/right DLPFC or left/right PPC. In addition to constant anodal tDCS protocol we outline a theta oscillatory tDCS protocol.
Study design
Before providing a detailed guide on how to use tDCS for memory enhancement, we will outline a few essential properties of the experimental design that are important to consider when planning a tDCS study on memory.
Sham control
To assess the effects of tDCS on memory, the study needs to be sham controlled. This implies that in one of the experimental conditions the protocol resembles a real stimulation session, but no treatment is given. This fake or sham session serves as a reference point to compare performance following real tDCS and make inferences about its effectiveness. Commonly, in the sham protocol the current is applied only for a brief period - usually up to 60 seconds at the beginning and at the end of the sham stimulation as a ramp-up followed by immediate ramp-down (i.e., fade-in/fade-out, up to 30 seconds each) fashion. This way it is ensured that the duration of the stimulation is insufficient to produce any behavioral or physiological effects. Since local skin/scalp sensations are usually most pronounced at the beginning and at the end of stimulation (due to changes in the current intensity), the sensations induced in all protocols are comparable and difficult to distinguish25. This way, the participant is blinded on whether the stimulation is real or not, which is especially important in within-subject designs.
In addition to sham-control, to assess the specificity of the effects of oscillatory protocols, it is advisable to have an active control condition, too. For instance, the active control for oscillatory protocol can be constant anodal stimulation of the same intensity26,27, or oscillatory stimulation in different frequency e.g. theta vs gamma28.
Within- or between-subjects design.
In within-subjects design each participant undergoes both real and sham tDCS, while in between-subjects design one group of participants receives real, and the other group receives sham tDCS. The main advantage of within-subject design is better control of subject-specific confounds. That is, individual differences in anatomy and cognitive abilities are best controlled for when each participant is compared to their self. However, since within-subject design needs to be applied in cross-over fashion (i.e., half of the participants receive real tDCS in the first session and sham in the second session, while the other half of participants receive sham first and real tDCS second) this design may not be optimal for clinical and training studies as well as studies involving several tDCS sessions over consecutive days, because crossover design may result in unequal baselines between crossover arms. Therefore, within-subject design is suited the best when assessing either behavioral or physiological effects of a single tDCS session, and when unequal baselines are not considered an issue for the research hypothesis. In within-subject design assessing the effects of single tDCS session, it is a good practice to keep 7 days between real and sham tDCS session to avoid carryover effects (however some studies suggest even shorter wash-out periods do not significantly affect the outcomes29,30) and to use parallel forms of memory tasks in counterbalanced order to minimize training and between-session learning effects.
When between-subjects design is used, the control group should be carefully matched for baseline performance, as well as other relevant characteristics known to be of relevance for tDCS effectiveness. Random group assignment may not be the best approach in small sample sizes (e.g., <100) as it may lead to suboptimal matching. In either case, baseline performance should be accounted for in statistical analysis.
Sample size.
One of frequently asked questions is "how many participants does one need to detect tDCS effects". The answer to this question depends on several aspects of the study including experimental design, expected effects sizes, type of statistical analysis, etc. The sample sizes in the brain stimulation experiments are often too small, and it is estimated that studies in this field miss around 50% of true positive results because they are underpowered31. Power analysis enables determining adequate sample size for each specific experiment based on the study design and expected effect size for planned statistical analysis. The power analysis can be performed in R environment or using free specialized software such as G*Power32, and it should always be performed a priori (i.e., before the experiment). The power should be set at >.80 (ideally .95) and expected effect size on memory tasks following a single tDCS session is usually between .15-.20 (η2) i.e., Cohen f 0.42-0.50. Therefore, one typically needs to enroll 20-30 participants in total for within-subject experiment and 30-40 participants per group for between-subject study, to achieve satisfactory power and thus diminish type II error. However, the sample size depends on the number of other factors including the planned analysis, and sensitivity of the behavior measures that are used. Therefore ideally, one would run an initial experiment to understand the effect sizes for the specific design and use those data as an input for power analysis. However, it is important to note that running a pilot experiment on just a few participants will lead to faulty and unreliable estimates of the effect sizes. Therefore, if resources are limited it is better to rely on the previous studies with comparable outcomes, and take slightly more conservative approach i.e., by estimating for somewhat smaller effect sizes than reported in the literature.
Outcome measures
To assess the effectiveness of tDCS on memory one needs to select adequate behavioral tasks. In fact, the choice of the memory task is one of the crucial aspects of the study design, because the ability to detect the tDCS effect directly depends on the sensitivity of the task. The challenge here is that most standardized memory assessment tools or classical neuropsychological tasks may not be sensitive enough to detect tDCS effects in specific populations. Furthermore, most of the standardized tasks are not available in two or more parallel forms and therefore cannot be used in within-subjects designs. For that reason, most of the tDCS memory studies use custom-build tasks. When designing or selecting outcome measure one should ensure that the task is: (1) focal/selective measure of the memory function of interest; (2) sensitive (i.e., that the scale is fine enough to detect even small changes); (3) challenging for the participants (i.e., that the task difficulty is sufficient and thus to avoid celling effects); (4) reliable (i.e., that the measurement error is minimized as much as possible). Therefore, one should use empirically validated strictly parallel forms of memory tasks, which have a sufficient number of trials - both to ensure sensitivity of the measure as well as to maximize its reliability. Ideally, the tasks should be pre-tested on a group sampled from the same population as the experiment participants to ensure that maximum performance is not achievable, and that the task-forms have equal indices of difficulty. Finally, it is best to use computerized tasks whenever possible as they allow for controlled duration and precise timing. This way researchers can ensure that all participants undergo memory assessment at the same time in respect to the timing of stimulation (either during or following tDCS). The duration of each task or task block should not be longer than 10 minutes, to avoid fatigue and fluctuation in attention levels; the cognitive assessment should not be longer than 90 minutes in total (including tasks both during and after tDCS).