Metacognitive Skills

Metacognitive skills are the abilities to think about and regulate one’s own thinking, making them central to learning, decision-making, and psychological self-regulation. They involve planning a task, monitoring comprehension, and evaluating outcomes, allowing people to compare their performance with goals and adjust strategies when needed. In psychology, these processes depend on reflective awareness of cognitive states, such as knowing what one understands, recognizing confusion, and selecting an appropriate response or study method. Research and educational practice use metacognitive training to improve self-directed learning, problem-solving, and transfer of knowledge across contexts, while clinical and cognitive research examines how these skills support adaptive behavior and everyday functioning.

Metacognitive Skills - Related Videos

Education

JoVE Core - Introduction to Psychology
Free Sample

Metacognition

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2024

Metacognition is a conscious process where individuals are aware of their cognitive and executive processes, such as planning before solving a problem or self-monitoring during reading. For instance, a writer may need help with composing a piece. The situation involves a writer who is working on a piece of writing, but while doing so, they realize that something is missing. They notice that their characters lack depth or details. This realization occurs because the writer is reflecting on their...

Research

JoVE Journal - Behavior

High-definition Transcranial Direct Current Stimulation over Right Dorsolateral Prefrontal Cortex to Enhance Metacognitive Sensitivity

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Cited by 1 •

2025

This study proposed an experimental paradigm that applies High-Definition Transcranial Direct Current Stimulation (HD-tDCS) to improve human metacognition in human-AI delegation tasks. The results demonstrated the effectiveness of HD-tDCS in enhancing metacognitive sensitivity.

Scientific Measurement and Lab Skills - Concepts

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2020

Two-Dimensional Graphs Some chemistry experiments take the form of directly changing one property of the system that you are studying otherwise known as the independent variable, like temperature, and measuring the effects on another property, otherwise known as the dependent variable, like volume. Once the data have been collected, the interaction between the two parameters must be quantified — or converted into a form that can be evaluated — and compared to other relationships.

Metacognitive Development: How Children Estimate Their Memory

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2023

Source: Laboratories of Judith Danovitch and Nicholaus Noles—University of Louisville Human memory is fallible, and people often cannot accurately recall what they have seen or heard. Adults are aware of their limited memory capacity, so they use strategies, such as rehearsal and mnemonic devices, to improve their recall of important information. Because adults understand the limits of memory, they know it makes more sense to write down the items on their shopping list rather than to try to...

Research

JoVE Journal - Behavior
Free Sample

Using Virtual Reality to Transfer Motor Skill Knowledge from One Hand to Another

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Cited by 11 •

2017

We describe a novel virtual-reality based setup which exploits voluntary control of one hand to improve motor-skill performance in the other (non-trained) hand. This is achieved by providing real-time movement-based sensory feedback as if the non-trained hand is moving. This new approach may be used to enhance rehabilitation of patients with unilateral hemiparesis.

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