Acute respiratory distress syndrome (ARDS) is a life-threatening inflammatory lung disorder with high morbidity and mortality, in which pyroptosis has emerged as a pivotal pathogenic mechanism. Considering that age-related immune and molecular differences may influence pyroptosis and therapeutic response, this study aimed to identify age-specific pyroptosis-associated biomarkers and evaluate the therapeutic potential of spectrum energy water (SEW) combined with far-infrared radiation (FIR). The protocol's comprehensive workflow encompasses transcriptomic dataset processing, age stratification, machine learning, and immune infiltration analysis to identify age-specific hub genes. This computational phase is followed by in vivo experimental validation using an LPS-induced ARDS rat model, employing histological assessment, ELISA, and Western blotting to rigorously evaluate the SEW+FIR intervention and verify hub gene expression. Sixteen pyroptosis-associated genes were identified, among which AXL and GSDME were predominantly associated with ARDS severity in older patients, whereas SPP1 was more relevant in younger individuals. Distinct immune signatures were observed, with M2 macrophage enrichment and immunosuppression in older patients, contrasted by pro-inflammatory activation in younger ones. Functional analyses implicated these genes in metabolic, inflammatory, and immune regulatory pathways. In vivo, SEW+FIR treatment alleviated lung injury, suppressed the production of inflammatory cytokines (IL-1β, IL-18, IL-6, TNF-α), and modulated the expression of AXL, GSDME, and SPP1. Collectively, these findings underscore age-dependent differences in pyroptosis-related mechanisms in ARDS and identify AXL, GSDME, and SPP1 as preliminary biomarker candidates that warrant further clinical validation. In the current murine experimental model, SEW+FIR demonstrated protective effects by alleviating systemic inflammation and modulating pyroptosis-related signaling, providing foundational in vivo support for its potential as a non-pharmacological adjunctive strategy.