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Power measures the rate at which work is done, expressed in watts (W), the SI unit defined as one joule of work completed in one second. Since work represents energy transfer, power can also be understood as the rate of energy transfer. A 100-watt light bulb emits twice the energy per second as a 50-watt bulb, demonstrating how power quantifies energy delivery speed.

Average power is calculated by dividing total work done by total time taken over a time interval. Instantaneous power represents power output at a specific moment, found by reducing time intervals to infinitesimal values. When power remains constant over a time interval, instantaneous power equals average power.

Two weightlifters performing identical work lifting a weight to the same height accomplish equal energy transfer, but the one completing it faster demonstrates greater power output. Similarly, sprinters may reach identical velocities at the finish line, accomplishing equivalent work, yet the winner achieves this in less time, illustrating that power depends on both work magnitude and duration.

Power is measured in joules per second, called watts (W), where 1 J/s = 1 W. Another common unit for devices is horsepower, with 1 hp equal to 746 watts. These units allow comparison of energy delivery rates across different systems, from light bulbs to motors.

While the work energy theorem relates net work done on a body to changes in kinetic energy without explicitly involving time, power introduces the temporal dimension. Power expresses how quickly that work-energy relationship unfolds, connecting the work done to the time interval required, making it essential for understanding real-world performance differences.

A brighter bulb emits more energy per second than a dimmer bulb, meaning it has higher power output. Since power measures the rate of energy transfer, the 100-watt bulb transfers twice the energy each second compared to a 50-watt bulb, producing greater brightness and demonstrating the direct relationship between power and energy emission rate.

When work changes as a function of time, average power is found by dividing total work by total time elapsed. For non-constant power situations, reducing time intervals reveals instantaneous power at specific moments. This approach allows analysis of systems where energy transfer rates fluctuate throughout the process.