Method Article

Delineating the Role of Alpha Waves in Exercise-induced Neural Changes through Resting-state EEG

DOI:

10.3791/68737

November 7th, 2025

In This Article

Summary

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

This protocol aims to decode prefrontal alpha-band neural oscillatory reprogramming induced by aerobic exercise in high-trait-anxiety individuals, using EEG-deep learning integration. The developed predictive model (81.82% accuracy) identifies alpha oscillation as the core mechanism for exercise-mediated anxiety alleviation, advancing precision neuromodulation targets for emotional disorders.

Abstract

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

Exercise intervention demonstrates unique potential in treating emotional dysregulation, yet the ambiguity of its neuromodulation targets hinders the development of precise exercise prescriptions. This study investigates trait anxiety as a representative emotional disorder in 40 high-trait-anxiety university students, who were randomly assigned to either an exercise intervention group (40 min moderate-intensity aerobic exercise, n = 20) or a non-exercise control group (40 min quiet reading, n = 20), followed by resting EEG data collection. By integrating resting-state electroencephalography (EEG) after exercise with deep learning algorithms, we developed an alpha-band time-frequency predictive model to systematically decode the neural oscillatory reprogramming mechanisms in the prefrontal cortex induced by exercise. The deep learning model exhibited superior classification efficacy (accuracy 83.33%, F1 score 0.83, Kappa coefficient 0.67) in identifying exercise-induced alpha-band power spectral entropy alterations. This study pioneers the identification of prefrontal Alpha excitatory rebalancing through neural oscillation remodeling as the core mechanism underlying exercise-mediated anxiety mitigation.

Introduction

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

In contemporary society, the accelerating pace of life and the increasing burden of life pressures have led to a significant upsurge in the prevalence of emotional dysregulation. Among various manifestations of emotional dysregulation, anxiety, a prevalent subtype, poses a great challenge to individuals. Pharmacological therapies have long been regarded as a fundamental approach in the treatment of emotional dysregulation, particularly anxiety. However, research has shown that approximately 30% of individuals with emotional dysregulation do not respond to first-line medications. Moreover, long-term use of these drugs may give rise to various risks, such as metabolic d....

Access restricted. Please log in or start a trial to view this content.

Protocol

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

This study was approved by the Institutional Research Ethics Committee of Wuhan Sports University (2023016).

1. Study participants

  1. Recruit 550 non-sports major students from a university on a voluntary basis. Perform pre-screening for sample selection. Use the Chinese Revised State-Trait Anxiety Inventory41 for this purpose, as shown in Table 1.
  2. Classify individuals scoring 55 or higher on the Trait Anxiety subscale as having high trait anxiety and select them for the EEG experiment. Use the Trait Anxiety subscale of this inventory as the key assessment tool, following establish....

Access restricted. Please log in or start a trial to view this content.

Results

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

EEG data processing and statistical analysis

The raw EEG data were segmented into 2 s epochs centered on the event onset, consistent with standard practices in time-frequency analysis to capture transient neural dynamics while minimizing edge artifacts. Each epoch underwent continuous wavelet transformation (CWT) using a complex Morlet wavelet with 3 cycles, which optimally balances temporal and frequency resolu.......

Access restricted. Please log in or start a trial to view this content.

Discussion

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

In the realm of mental health research, understanding the underlying neural mechanisms of interventions for individuals with high trait anxiety is of paramount importance. This study was designed with the explicit aim of exploring the neural biomarkers associated with exercise intervention in such individuals through the utilization of artificial intelligence models. The adoption of advanced deep neural networks, including models like EEGNet, has revolutionized electroencephalogram (EEG) signal processing by enabling the.......

Access restricted. Please log in or start a trial to view this content.

Disclosures

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,

The authors declare no conflicts of interest.

Materials

List of materials used in this article
NameCompanyCatalog NumberComments
BrainAmp SNBrain ProductsAMP12081737 StandardAcquisition of electroencephalogram (EEG) signals
Eprime ProfessionalPSYCHOLOGY SOFTWARE TOOLS2.0.10.92Psychology Experiment Software
motion cycle 600emotion fitness GmbH & Co. KGF-EF-MC-650Bicycle Ergometer
DCU(Deep Computing Unit)HYGONHYGON Z100LModel analysis
PythonPython Software FoundationPython 3.8Model analysis

References

Loading...
$$\rightleftharpoonup{xx}$$ $$\longleftharp{xx}$$, $$\longrightharp{xx}$$,
  1. Thase, M. E., et al. A meta-analysis of randomized, placebo-controlled trials of vortioxetine for the treatment of major depressive disorder in adults. Eur Neuropsychopharmacol. 26 (6), 979-993 (2016).
  2. Koeser, L., et al.

Access restricted. Please log in or start a trial to view this content.

Reprints and Permissions

Request permission to reuse the text or figures of this JoVE article

Request Permission

Tags

Alpha WavesResting State EEGExercise InterventionNeural OscillationsTrait AnxietyPrefrontal CortexDeep Learning ModelPower Spectral EntropyAerobic ExerciseEmotional Dysregulation

Related Articles