Resilience

Resilience is the capacity to adapt to adversity, stress, trauma, or major life changes while maintaining or regaining psychological functioning. In psychology, it develops through dynamic interactions among individual traits, coping processes, emotional regulation, supportive relationships, and environmental resources, rather than representing a fixed personality characteristic. Studying resilience helps researchers explain why people respond differently to similar challenges and how protective factors can reduce distress, support recovery, and promote well-being. These insights inform prevention programs, psychotherapy, education, workplace initiatives, and community interventions designed to strengthen adaptive coping across the lifespan.

Resilience - Related Videos

Research

JoVE Journal - Behavior
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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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Cited by 105 •

2015

The Mindfulness in Motion (MIM) protocol offers a pragmatic Mindfulness Based Intervention (MBI) on-site, for persons working in chronically high-stress work environments that significantly increases resiliency and work engagement. The protocol has proven feasible, beneficial, and is easily adaptable to other high-stress workplaces.

Research

JoVE Journal - Engineering

Assessing Disaster Resilience of Concrete with Titanium Dioxide Nanoparticles

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2025

This protocol describes the assessment of whether applying titanium dioxide to concrete enhances its physical properties, thereby increasing its resistance to the effects of natural disasters caused by extreme events.

Generating a Reproducible Model of Mid-Gestational Maternal Immune Activation using Poly(I:C) to Study Susceptibility and Resilience in Offspring

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Cited by 4 •

2022

Maternal infection is a risk factor for neurodevelopmental disorders. Mouse models of maternal immune activation (MIA) may elucidate infection's impact on brain development and function. Here, general guidelines and a procedure are provided to produce reliably resilient and susceptible offspring exposed to MIA.

Social Threat-Safety Test Uncovers Psychosocial Stress-Related Phenotypes

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Cited by 2 •

2023

The social threat-safety test allows a simultaneous assessment of social avoidance development as a measurement of aversive conditioned learning and social threat-safety discrimination ability, both utilized to identify stress-susceptible and stress-resilient individuals within a single group of chronically socially defeated male mice.

Education

JoVE Core - Biology

Osmoregulation in Insects

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2019

Malpighian tubules are specialized structures found in the digestive systems of many arthropods, including most insects, that handle excretion and osmoregulation. The tubules are typically arranged in pairs and have a convoluted structure that increases their surface area. Malpighian tubules extend from the digestive tract, typically the area between the midgut and hindgut, into the hemolymph—a mixture of blood and interstitial fluid found in insects and other arthropods, as well as most...

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