Name: muscles that work together in movement
Uploaded: 2024-03-28T14:28:27.000Z
Duration: 1 min 24 s
Channel: JoVE

K12 Standards

ohios-learning-standards-and-model-curriculum

Ohio’s Learning Standards and Model Curriculum

9-12

Human Anatomy and Physiology

Support And Motion

Muscular System

Muscle Coordination and Action

骨骼肌可以相互协调、对抗或协助，以促进身体的自主运动。
根据其功能，肌肉或肌肉群可称为原动肌、拮抗肌、协同肌或固定肌。
主动肌在关节处产生动作。例如，在肘关节屈曲过程中，肱二头肌作为主动肌，将桡骨向身体方向牵拉。
在同一动作中，肱肌作为协同肌发挥作用。它有助于稳定肘关节，使肱二头肌能够高效地屈曲前臂。
肩袖的四块肌肉——肩胛下肌、冈上肌、冈下肌和小圆肌——可稳定肱骨头在关节盂内的位置。它们作为固定肌，稳定肱二头肌的起点，而肱二头肌是上臂屈曲时的主动肌。
最后，拮抗肌在功能上与原动肌相反，通常位于骨骼的对侧，可逆转原动肌所产生的运动。
例如，在肘关节屈曲过程中，肱三头肌作为肱二头肌的拮抗肌发挥作用，而在肘关节伸展时，两者的角色则相反。&#160;

肌肉协调和动作

肌肉协调是一个复杂而精细的过程，对于实现弯曲、伸展、内收、外展和旋转等平滑且有目的的运动至关重要。人体能够协调各种肌肉的动作，每块肌肉都具有其特定的功能。通常将肌肉的协同作用分为四种类型：主动肌、拮抗肌、协同肌和稳定肌。

主动肌

主动肌，通常称为原动肌，是负责产生特定运动的主要肌肉。例如，在二头肌发生弯曲的过程中，肱二头肌能够充当主动肌，并通过收缩来抬起前臂。主动肌是任何运动的核心，负责产生必要的力量来改变骨骼和关节的位置。

拮抗肌

拮抗肌提供与主动肌相反的力量。当主动肌发生收缩时，拮抗肌能够放松并伸长，从而实现平衡和控制。这种放松对于维持平稳运动和防止受伤至关重要。在二头肌发生弯曲的例子中，肱三头肌充当拮抗肌，并随着二头肌的收缩而伸长。当运动是反向的，并且当手臂伸展时，角色就会发生转换：三头肌成为主动肌，二头肌成为拮抗肌。

协同肌

协同肌通过提供额外的拉力或稳定主动肌的起始连接位置来协助主动肌，其重要性在整个运动中是各不相同的。协同肌能够确保协调运动的平稳。例如，在二头肌发生弯曲的过程中，肱肌和肱桡肌等肌肉会协同工作，并提供额外的力量来确保肘关节能够运动顺畅。

稳定肌

稳定肌是用来维持身体某一部分的稳定性，为主动肌发挥作用提供坚实的基础。虽然这些肌肉可能不会直接参与到运动中，但对于防止不必要的运动和姿势的保持是至关重要。在二头肌发生弯曲的示例中，肩部和上背部的肌肉可以充当稳定肌，并且能够保持肩部的稳定并允许二头肌有效地发生弯曲。

骨骼肌可以相互协调、对抗或协同，以促进身体的自主运动。  
根据其功能，一块肌肉或一组肌肉……

Education

教育

JoVE Core

Anatomy and Physiology

解剖学与生理学

Unit 1

第 1 单元

The Muscular System

肌肉系统

KEY TERMS AND CONCEPTS

关键术语与概念

muscles that work together in movement

Muscles work together to create smooth, purposeful movement. Actions such as flexion, extension, adduction, abduction, and rotation depend on this coordination. The body uses several muscles in a controlled way so joints and bones move as needed.

Four functional roles help describe how muscles act during movement: agonist, antagonist, synergist, and fixator. An agonist, also called the prime mover, is the main muscle that produces a specific motion. During a bicep curl, the biceps brachii is the agonist because it contracts to lift the forearm.

An antagonist works against the agonist. As the agonist contracts, the antagonist relaxes and lengthens, which helps keep movement balanced and controlled. In a bicep curl, the triceps brachii is the antagonist. When the arm extends, the roles switch, and the triceps becomes the agonist while the biceps becomes the antagonist.

Synergists assist the agonist by adding pull or helping stabilize the agonist's origin. Their support can change during the movement, but it helps keep motion smooth and coordinated. In a bicep curl, the brachialis and brachioradialis act as synergists and help the elbow joint move correctly.

Fixators, also called stabilizers, hold part of the body steady so the agonist has a firm base to work from. They are not the main movers, but they help prevent unwanted motion and support posture. During a bicep curl, muscles in the shoulder and upper back act as fixators and keep the shoulder stable while the biceps do the work.

Muscles That Work Together in Movement

the muscular system

Muscles, Bones, and Body Movement

The muscular system helps the body move, stay stable, and carry out internal work. It includes three kinds of muscle tissue: skeletal, smooth, and cardiac muscle. Each type has a different role in the body. Skeletal muscles are under conscious control, so people can move them on purpose. They attach to bones by tendons, and their contraction and relaxation make actions like walking and lifting possible. These muscles also produce heat during physical activity, which helps maintain body...

fascicle arrangement in skeletal muscles

How Muscle Fiber Layout Shapes Movement

Skeletal muscle fascicles are bundles of muscle fibers, and their layout helps determine how a muscle moves. The way these fascicles are arranged affects both power and range of motion. Different arrangements give muscles different mechanical strengths. Parallel muscles have fascicles that run parallel to the long axis of the muscle. Common examples are the biceps brachii and the rectus abdominis. When these muscles contract, they shorten and become wider. They can shorten by about 30% of...

muscle coordination and action

Muscles work together to create smooth, purposeful movement. Actions such as flexion, extension, adduction, abduction, and rotation depend on this coordination. The body uses several muscles in a controlled way so joints and bones move as needed. Four functional roles help describe how muscles act during movement: agonist, antagonist, synergist, and fixator. An agonist, also called the prime mover, is the main muscle that produces a specific motion. During a bicep curl, the biceps brachii is...

naming skeletal muscles

How Muscles Get Their Names

Skeletal muscle names are built from features that help identify each muscle. The names of the roughly 700 muscles in the human body can point to where a muscle is found, what it looks like, or how it works. That makes the names easier to learn and remember. Many muscle names describe the region of the body. The temporalis muscle is in the head region, while the brachialis is in the arm. Other names describe position and depth. Muscles near the surface may be called externus or superficialis,...

axial and appendicular muscles

Muscles for Movement and Body Support

Skeletal muscles support movement and body structure. They are grouped into axial muscles and appendicular muscles based on where they are found and what they do. Axial muscles lie along the body’s midline. They connect with the axial skeleton, which includes the skull, spine, ribs, and sternum. These muscles help with facial expressions, head and neck movement, speaking, and eating. They also help control movement of the vertebral column with the back muscles. The trunk also contains...

muscles for facial expressions

How Facial Muscles Shape Expression

Facial muscles shape human expression by moving the skin of the face and scalp. These craniofacial muscles are thin skeletal muscles that lie just beneath the skin. They help create the nonverbal signals people use to show emotion and intention. There are about 20 of these muscles. Most begin on bones or fibrous parts of the skull and then extend outward to attach to the skin. They are called muscles of facial expression, or mimetic muscles, because they reflect feelings through movement. <br...

muscles of the eye

Eye Muscles and How They Focus

The eye muscles control movement, focus, and eyelid opening. The human eye uses ten muscles: six extraocular muscles, three intraocular muscles, and one main eyelid retractor muscle. The six extraocular muscles sit around the eyeball and move it in different directions. The lateral rectus pulls the eye outward, and the medial rectus turns it inward toward the nose. The superior rectus and inferior rectus move the eye up and down, while the superior oblique and inferior oblique rotate the eye.

muscles of the anterior neck

Anterior Neck Muscles by Region

The anterior neck muscles are grouped by where they sit in the front of the neck. They include superficial muscles, suprahyoid muscles, and infrahyoid muscles. This layout helps show how the neck muscles are organized around the hyoid bone. The superficial muscles are the most visible muscles in the front of the neck. They include the platysma and sternocleidomastoid, often called the SCM. The platysma is a broad, thin muscle that stretches from the chest and shoulders to the lower jaw and...

muscles that move the head

How Neck Muscles Guide Head Motion

Neck muscles guide head motion by working together to bend, turn, and lift the head. They help with rotation, flexion, extension, and lateral bending. The sternocleidomastoid, or SCM, plus the suprahyoid and infrahyoid muscles are major head flexors. The SCM runs from the sternum and clavicle to the mastoid process of the temporal bone. When both SCM muscles contract, they bend the head forward. When only one side contracts, it bends the head toward that side or turns the head to the opposite...

muscles of the vertebral column

How Back Muscles Support Spine Movement

Back muscles that lie deep to the thoracolumbar fascia are called intrinsic, or true, back muscles. They are grouped into four layers. These layers are the superficial, intermediate, deep, and deepest layers. The superficial layer mainly includes the splenius muscles. These are the splenius capitis and splenius cervicis. They help move the head and cervical spine by supporting extension, rotation, and lateral bending. The splenius capitis runs from the upper thoracic and lower cervical...

muscles of the thorax

How Thorax Muscles Drive Breathing

Thorax muscles help breathing and support movement in the upper body. They also help keep the chest stable. Together, these muscles make the rib cage move while the lungs fill and empty. The diaphragm is the main breathing muscle in the thorax. It is a wide, dome-shaped muscle that separates the thoracic cavity from the abdominal cavity. It starts below the rib cage and lumbar vertebrae and attaches to the central tendon. When it contracts, it flattens and moves downward. This increases the...

muscles of the abdomen

Abdominal Wall Muscles and Support

The abdominal wall muscles support the abdominal cavity and help protect the internal organs. This flexible wall is bordered by the xiphoid process and costal margins at the top, the vertebral column at the back, and the pelvic bones and inguinal ligament at the bottom. It is divided into the anterolateral region and the posterior region. The anterolateral region includes five paired muscles in two groups. The lateral group contains the external oblique, internal oblique, and transversus...

muscles of the pelvic floor and perineum

Pelvic Floor Muscles and Continence

The pelvic floor and perineal muscles support the pelvic organs and help control continence. They also play roles in sexual function, childbirth, and core stability. These muscles are usually divided into a superficial perineal layer and a deeper pelvic floor layer. The perineum is a diamond-shaped area below the pelvic diaphragm. It is split into an anterior urogenital triangle and a posterior anal triangle. The urogenital triangle contains the external genitals and includes the superficial...

muscles of the shoulder

Shoulder Girdle Muscles and Scapula Motion

Shoulder girdle muscles stabilize the clavicle and scapula, and that support helps the humerus move efficiently. Scapular movement also works with humerus movement and extends the arm’s range of motion. Raising the arm overhead depends on upward rotation of the scapula. The anterior thoracic muscles include the serratus anterior, subclavius, and pectoralis minor. The serratus anterior, often called the boxer’s muscle, starts on the first to eighth or ninth ribs and inserts along the superior...

muscles that move the arm

Arm Muscles and Their Movements

Arm muscles move the humerus through flexion, extension, abduction, adduction, and rotation. Nine muscles help produce these arm movements. Two of them, the pectoralis major and latissimus dorsi, come from the axial skeleton. The other seven begin on the scapula and are called scapular muscles. The pectoralis major has two origins, or heads. Its clavicular head starts on the medial half of the clavicle. Its sternocostal head starts on the costal cartilages of ribs 1 through 6, the sternum, and...

muscles that move the forearm

Forearm Muscles for Elbow and Rotation

Forearm muscles help the arm bend, straighten, and rotate at the elbow and radioulnar joints. They are grouped as forearm flexors, forearm extensors, forearm pronators, and forearm supinators. The flexors and extensors act on the elbow joint. The pronators and supinators act on the radioulnar joints. The forearm flexors are the biceps brachii, brachialis, and brachioradialis. The biceps brachii has two heads. Its long head begins at the supraglenoid tubercle of the scapula, and its short head...

muscles of the forearm that move the hand and fingers

muscles-of-the-forearm-that-move-the-hand-and-fingers

Forearm Flexors, Extensors, and Wrist Support

The forearm muscles that move the wrist, hand, and fingers are grouped into anterior and posterior compartments. These muscles work together to bend, straighten, and stabilize the hand and digits. They also connect to the bones of the wrist and hand in organized layers. The anterior compartment contains the flexor muscles. These muscles usually start at the humerus and attach to the carpals, metacarpals, and phalanges. The superficial layer includes the flexor carpi radialis, palmaris longus,...

muscles that move the thigh

Hip Muscles That Move the Thigh

Hip muscles control thigh movement by connecting the pelvic girdle to the femur. The iliopsoas is one key muscle group. It is made of the psoas major and iliacus muscles. Both share a common insertion on the lesser trochanter of the femur. The gluteal muscles also play major roles. The gluteus maximus starts on the posterior ilium, sacrum, coccyx, and thoracolumbar fascia. It inserts on the iliotibial tract and the gluteal tuberosity of the femur. This muscle is the chief extensor of the femur.

muscles that move the leg

Thigh Muscles Behind Leg Motion

Thigh muscles help move the leg through flexion, extension, adduction, and rotation. They are grouped into the anterior, medial, and posterior compartments of the thigh. Each group supports a different part of leg motion at the hip and knee. The anterior compartment includes the quadriceps femoris, the most visible thigh muscle group. It helps extend the leg and flex the thigh. The quadriceps is made of four muscles: vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris.

muscles of the leg that move the foot and toes

muscles-of-the-leg-that-move-the-foot-and-toes

Leg Muscle Groups for Foot Motion

The leg muscles that move the foot and toes are organized into the anterior, lateral, and posterior compartments. Each compartment has a distinct set of muscles with its own actions. Together, they control dorsiflexion, plantar flexion, inversion, eversion, and toe movement. The anterior compartment includes the tibialis anterior, extensor hallucis longus, extensor digitorum longus, and fibularis tertius. The tibialis anterior runs along the lateral surface of the tibia, is easy to feel, and...

key terms and concepts

Learn how agonist, antagonist, synergist, and fixator muscles coordinate movement, using the bicep curl as a clear high school example.

Muscles That Work Together in Movement | JoVE K12

anatomy and physiology

JoVE Core Anatomy and Physiology showcases the anatomical and physiological details of the human body in comprehensive, clear, and engaging video animations. This collection of lessons focuses on the structures, components, functions, and requirements of the human body. It is complemented by scientist-in-action videos that demonstrate the application of this knowledge in real-world medical and research settings.

Alabama Course of Study Science

from-molecules-to-organisms-structures-and-processes

From Molecules to Organisms: Structures and Processes

9-12.HA.1.4

Florida Department of Education

High School

Life Science

SC.912.L.14

SC.912.L.14.17

SC.912.L.14.18

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Skeletal System

Muscles That Work Together in Movement

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